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14 sep 2020 13:11

2020 09 14 荃灣>屯門

小布漫遊

要到屯門辦點事，原本是搭車去的，後來改變主意，從荃灣西站踩去。可是早上天色不太好，後來真的下了幾次雨。

整個上午時晴時雨，最後拖到中午，見天色還好，決定出車。最終在汀九遇上大雨，猶幸剛好有避雨的地方，等了約二十分鐘雨停，繼續騎行。
單車：14 速 NiTi 小布
路線：荃灣西站、海濱公園、青山公路、黃金海岸、黃金泳灘、青山公路、海榮路、屯門河岸、屯門站

小布漫遊 要到屯門辦點事，原本是搭車去的，後來改變主意，從荃灣西站踩去。可是早上天色不太好，後來真的下了幾次雨。 整個上午時晴時雨，最後拖到中午，見天色還好，決定出車。最終在汀九遇上大雨，猶幸剛好有避雨的地方，等了約二十分鐘雨停，繼續騎行。 單車：14 速 NiTi 小布 路線：荃灣西站、海濱公園、青山公路、黃金海岸、黃金泳灘、青山公路、海榮路、屯門河岸、屯門站
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By: Evergreen
Started in: 荃灣 Tsuen Wan, HK, CN
Distance: 21,7 km
Selected: 21,7 km
Elevation: + 396 / - 344 m
Moving Time: 01:19:26
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Page Views: 77
Departed: 14 sep 2020 13:11
Starts in: 荃灣 Tsuen Wan, HK, CN
Distance: 21,7 km
Selected distance: 21,7 km
Elevation: + 396 / - 344 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:43:03
Selection Duration: 9783
Moving Time: 01:19:26
Selection Moving Time: 01:19:26
Stopped Time: 01:23:37
Calories: 876
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 39,6 kph
Avg Speed: 16,4 kph
Pace: 00:07:31
Moving Pace: 00:03:39
Max HR: 144 bpm
Min HR: 95 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 8 minuten
Zone 2: 0 minuten
Zone 3: 0 minuten
Zone 4: 0 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

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