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The Plan: Park on Bow St.
Then 6 15 mile loops Concord-Carlisle-Bedford with side trips to National Park to poop and DD for some food and Coke.
It turns out the Carlisle traffic circle was still under construction so 2nd and following loops went directly onto Church St - past the elementary school. That cut off maybe 1/4 mile or so. But it did have a screaming downhill.
Went to DD after lap 1 and 3.
There were house painters parked in my spot on Bow St, so I merged in with them.
Heart Rate worked well - wetted it at the start and then sweat the rest of the time.
Cadence was pretty consistent - several good downhills for coasting each lap.
No fade in speed in the later laps.
The phone worked well, except it ran out of battery at mile 97.5 - but NO SIGN of the Straight Line dilemma. I will 0 out the mileage and time for phone.
Concord Public Works - road cap bad at Library where Stow St comes in.
| By: | Rich Taylor |
| Started in: | Concord, MA, US |
| Distance: | 102,2 mi |
| Selected: | 102,2 mi |
| Elevation: | + 2981 / - 3020 piedi |
| Moving Time: | 07:07:54 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 4 |
| Departed: | 14 set 2020 07:29 |
| Starts in: | Concord, MA, US |
| Distance: | 102,2 mi |
| Selected distance: | 102,2 mi |
| Elevation: | + 2981 / - 3020 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:02:12 |
| Selection Duration: | 32532 |
| Moving Time: | 07:07:54 |
| Selection Moving Time: | 07:07:54 |
| Stopped Time: | 01:54:18 |
| Calories: | 3648 |
| Max Watts: | |
| Avg Watts: | 144 |
| WR Power | |
| Work | |
| Max Speed: | 31,4 mph |
| Avg Speed: | 14,3 mph |
| Pace: | 00:05:18 |
| Moving Pace: | 00:04:11 |
| Max Cadence: | 110 rpm |
| Min Cadence: | 29 rpm |
| Avg Cadence: | 71 rpm |
| Max HR: | 118 bpm |
| Min HR: | 68 bpm |
| Avg HR: | 100 bpm |
| Heartrate zones: | |
| Zone 1: | 2 ore 45 minuti |
| Zone 2: | 16 minuti |
| Zone 3: | 0 minuti |
| Zone 4: | 0 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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