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23 sep 2020 10:59

2020 09 23 榕樹澳、深涌、白沙澳

原定是上個星期的行程，因落雨而沒有行，結果大家夾到今天的日子出行。
不計約十年前用單車走過一次，以步行計，沒有走這路線都有十幾二十年了。

從西沙路水浪窩到榕樹澳村，大慨有四、五公里的引水道車路，這段景觀一般，又很消耗時間和體力，我們決定從烏溪沙站搭的士直接到榕樹澳，不行這段。

榕樹澳起步，一路沿岸邊的水泥村徑走，到深涌午餐。來往深涌和白沙澳，大慨有一半是有上有落的土路。到蛇石坳時，我們曾經想過落荔枝莊，但係看時間不太容許，只好放棄，繼續向白沙澳前進。一路行到海下路，行程結束，乘車到烏溪沙站，轉搭火車回去。

路線：榕樹澳、深涌、蛇石坳、白沙澳、海下路

原定是上個星期的行程，因落雨而沒有行，結果大家夾到今天的日子出行。 不計約十年前用單車走過一次，以步行計，沒有走這路線都有十幾二十年了。 從西沙路水浪窩到榕樹澳村，大慨有四、五公里的引水道車路，這段景觀一般，又很消耗時間和體力，我們決定從烏溪沙站搭的士直接到榕樹澳，不行這段。 榕樹澳起步，一路沿岸邊的水泥村徑走，到深涌午餐。來往深涌和白沙澳，大慨有一半是有上有落的土路。到蛇石坳時，我們曾經想過落荔枝莊，但係看時間不太容許，只好放棄，繼續向白沙澳前進。一路行到海下路，行程結束，乘車到烏溪沙站，轉搭火車回去。 路線：榕樹澳、深涌、蛇石坳、白沙澳、海下路
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By: Evergreen
Started in: HK, CN
Distance: 6,5 km
Selected: 6,5 km
Elevation: + 224 / - 155 m
Moving Time: 00:20:53
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Page Views: 1253
Departed: 23 sep 2020 10:59
Starts in: HK, CN
Distance: 6,5 km
Selected distance: 6,5 km
Elevation: + 224 / - 155 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:24:56
Selection Duration: 15896
Moving Time: 00:20:53
Selection Moving Time: 00:20:53
Stopped Time: 04:04:03
Calories: 135
Max Watts:
Avg Watts: 110
WR Power
Work
Max Speed: 4,3 kph
Avg Speed: 18,6 kph
Pace: 00:40:57
Moving Pace: 00:03:13
Max HR: 113 bpm
Min HR: 80 bpm
Avg HR: 93 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
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    Garmin Edge 800
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