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30.03.2012, 09:55

Remote start: Rock Store climb - Mulholland to PCH - Decker-Latigo-Topanga

Park at Mulholland and Las Virgenes, and ride Mulholland to PCH (includes the Rock Store climb). East on PCH and climb Decker. Take Lechusa to cut over to Encinal and continue to Mulholland and a little further east to Kanan; jog to the right on Kanan to Latigo, and descend to PCH and continue east. Rest stop around area of Civic Center Way (just past Pepperdine). Continue east to Topanga, then Old Topanga back to Mulholland. West on Mulholland to close the loop. Extra credit for taking Stunt Rd along the way; if so, then, from the top of Stunt, descend Schueren, climb and then descend Piuma to Cold Canyon Rd, and then continue west on Mulholland to the car.

Park at Mulholland and Las Virgenes, and ride Mulholland to PCH (includes the Rock Store climb). East on PCH and climb Decker. Take Lechusa to cut over to Encinal and continue to Mulholland and a little further east to Kanan; jog to the right on Kanan to Latigo, and descend to PCH and continue east. Rest stop around area of Civic Center Way (just past Pepperdine). Continue east to Topanga, then Old Topanga back to Mulholland. West on Mulholland to close the loop. Extra credit for taking Stunt Rd along the way; if so, then, from the top of Stunt, descend Schueren, climb and then descend Piuma to Cold Canyon Rd, and then continue west on Mulholland to the car.
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By: dhartson@gmail.com
Started in: Los Angeles, California, US
Distance: 74,3 mi
Selected: 74,3 mi
Elevation: + 7591 / - 7550 ft
Moving Time: 05:50:59
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Page Views: 364
Departed: 30.03.2012, 09:55
Starts in: Los Angeles, California, US
Distance: 74,3 mi
Selected distance: 74,3 mi
Elevation: + 7591 / - 7550 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:11:16
Selection Duration: 25876
Moving Time: 05:50:59
Selection Moving Time: 05:50:59
Stopped Time: 01:20:17
Calories: 4841
Max Watts:
Avg Watts: 226
WR Power
Work
Max Speed: 43,6 mph
Avg Speed: 12,7 mph
Pace: 00:05:48
Moving Pace: 00:04:43
Max Cadence: 125 rpm
Min Cadence: 10 rpm
Avg Cadence: 61 rpm
Max HR: 169 bpm
Min HR: 78 bpm
Avg HR: 127 bpm
Heartrate zones:
Zone 1: Eine Stunde 18 Minuten
Zone 2: Eine Stunde 11 Minuten
Zone 3: 51 Minuten
Zone 4: 17 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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