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18.07.2015, 07:26

WW Ride Boulder Creek and Zayante

Met WW at Treman School as I started from home. Redwood Gulch, HW9, decended HW9 to Boulder Creek. Took break there and then broke off from group and went back up HW9 ~10 miles ascent. Got to top of HW9, took a break and then took Skyline 26 miles to 92E, Skyline, Bunker Hill, Polhemus, Crystal Springs Rd, Skyline, Home. Weather was warm and it was windy. Good training ride in preparation for Santa Cruz Challenge the following week.

Met WW at Treman School as I started from home. Redwood Gulch, HW9, decended HW9 to Boulder Creek. Took break there and then broke off from group and went back up HW9 ~10 miles ascent. Got to top of HW9, took a break and then took Skyline 26 miles to 92E, Skyline, Bunker Hill, Polhemus, Crystal Springs Rd, Skyline, Home. Weather was warm and it was windy. Good training ride in preparation for Santa Cruz Challenge the following week.
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By: greg wong
Started in: Millbrae, CA, US
Distance: 108,0 mi
Selected: 108,0 mi
Elevation: + 9860 / - 9879 ft
Moving Time: 07:42:51
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Page Views: 104
Departed: 18.07.2015, 07:26
Starts in: Millbrae, CA, US
Distance: 108,0 mi
Selected distance: 108,0 mi
Elevation: + 9860 / - 9879 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:07:44
Selection Duration: 32864
Moving Time: 07:42:51
Selection Moving Time: 07:42:51
Stopped Time: 01:24:53
Max Speed: 37,8 mph
Avg Speed: 14,0 mph
Pace: 00:05:04
Moving Pace: 00:04:17
Max HR: 179 bpm
Min HR: 83 bpm
Avg HR: 135 bpm

Time spent at or above each speed
Average grade at each speed

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