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19.11.2020, 05:15

Evening Commute - 2020.11.19

Not entirely sure where all this energy has come from, but I really poured it on again clocking my 3rd fastest commute home. Similar to my in ride, by the time I got home I was absolutely drenched. It's funny how if I have a wind breaker/jacket over my arms I get warm and sweaty, but if I go without I end up cold.

Left a a few minutes later than usually because I had to wrap up a few items. Ride home was nice, and felt really good once I got home. Nice way to cap off another week of commuting.

Clear, 66°F, Feels like 66°F, Humidity 33%, Wind 3mph from SE - by https://Klimat.app

Not entirely sure where all this energy has come from, but I really poured it on again clocking my 3rd fastest commute home. Similar to my in ride, by the time I got home I was absolutely drenched. It's funny how if I have a wind breaker/jacket over my arms I get warm and sweaty, but if I go without I end up cold. Left a a few minutes later than usually because I had to wrap up a few items. Ride home was nice, and felt really good once I got home. Nice way to cap off another week of commuting. Clear, 66°F, Feels like 66°F, Humidity 33%, Wind 3mph from SE - by https://Klimat.app
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By: Elvis Rowe
Started in: Midtown UNLV, NV, US
Distance: 16,7 mi
Selected: 16,7 mi
Elevation: + 1207 / - 329 ft
Moving Time: 01:13:19
Gear: 'Ares' 2009 Trek 6000
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Page Views: 10
Departed: 19.11.2020, 05:15
Starts in: Midtown UNLV, NV, US
Distance: 16,7 mi
Selected distance: 16,7 mi
Elevation: + 1207 / - 329 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:21:20
Selection Duration: 4880
Moving Time: 01:13:19
Selection Moving Time: 01:13:19
Stopped Time: 00:08:01
Calories: 1016
Max Watts:
Avg Watts: 242 ( with 0s)
WR Power
Work
Max Speed: 30,5 mph
Avg Speed: 13,7 mph
Pace: 00:04:51
Moving Pace: 00:04:22
Max Cadence: 117 rpm
Min Cadence: 11 rpm
Avg Cadence: 82 rpm
Max HR: 175 bpm
Min HR: 94 bpm
Avg HR: 152 bpm
Heartrate zones:
Zone 1: 0 Minuten
Zone 2: 1 Minute
Zone 3: 23 Minuten
Zone 4: 40 Minuten
Zone 5: 6 Minuten

Time spent at or above each speed
Average grade at each speed

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