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22 nov 2020 09:42

HWP-Genoa-Kingston Road Ride 11-22-20

Emonda. Mostly cloudy, very cool - in the low 40's, mild NW/WNW/West winds, so crosswinds over the majority of the ride. Good ride, a bit cool but tolerable. Only saw 3 other bikes the whole ride. One water stop at 24 miles in Genoa.

Good week riding with 200 miles total and 6 days riding out of 7. Today's route was mostly a reverse of the Friday ride that got cut short with flats. Installed the new Conti GP 500 tires yesterday and they rode really nice. Not a real fast time but not surprising with all the clothes I had on. Kept up some good consistent power numbers.

Emonda. Mostly cloudy, very cool - in the low 40's, mild NW/WNW/West winds, so crosswinds over the majority of the ride. Good ride, a bit cool but tolerable. Only saw 3 other bikes the whole ride. One water stop at 24 miles in Genoa. Good week riding with 200 miles total and 6 days riding out of 7. Today's route was mostly a reverse of the Friday ride that got cut short with flats. Installed the new Conti GP 500 tires yesterday and they rode really nice. Not a real fast time but not surprising with all the clothes I had on. Kept up some good consistent power numbers.
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By: Dave Mather
Started in: Campton Hills, IL, US
Distance: 64,2 mi
Selected: 64,2 mi
Elevation: + 1614 / - 1562 piedi
Moving Time: 03:43:59
Gear: Trek D'Emonda
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Page Views: 15
Departed: 22 nov 2020 09:42
Starts in: Campton Hills, IL, US
Distance: 64,2 mi
Selected distance: 64,2 mi
Elevation: + 1614 / - 1562 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:04:39
Selection Duration: 14679
Moving Time: 03:43:59
Selection Moving Time: 03:43:59
Stopped Time: 00:20:40
Calories: 2538
Max Watts:
Avg Watts: 198 ( with 0s)
WR Power
Work
Max Speed: 28,3 mph
Avg Speed: 17,2 mph
Pace: 00:03:48
Moving Pace: 00:03:29
Max Cadence: 121 rpm
Min Cadence: 10 rpm
Avg Cadence: 85 rpm

Time spent at or above each speed
Average grade at each speed

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