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24 nov 2020 11:47

Like those karate frogs that eat pizza in a sewer.

Another beautiful fall day for a ride.

It was reported on the morning news that it was breezy, but the winds would die down in the afternoon. They may have settled some, but they were strong enough for me to notice. Felt super strong and fresh on any stretch that was in a southward direction, but the opposite when I had to turn north. The worst was all along LVB.

Everything after turning onto Warm Springs felt great. As I was riding I started feeling like I could just ride forever. Well watered, well fueled. Everything was just clicking and I was cruising. Wish I could feel like this on each and every ride.

Clear, 55°F, Feels like 55°F, Humidity 21%, Wind 10mph from NNE - by https://Klimat.app
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https://www.Bandok.com - Give your activities the names they deserve.

Another beautiful fall day for a ride. It was reported on the morning news that it was breezy, but the winds would die down in the afternoon. They may have settled some, but they were strong enough for me to notice. Felt super strong and fresh on any stretch that was in a southward direction, but the opposite when I had to turn north. The worst was all along LVB. Everything after turning onto Warm Springs felt great. As I was riding I started feeling like I could just ride forever. Well watered, well fueled. Everything was just clicking and I was cruising. Wish I could feel like this on each and every ride. Clear, 55°F, Feels like 55°F, Humidity 21%, Wind 10mph from NNE - by https://Klimat.app --- https://www.Bandok.com - Give your activities the names they deserve.
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By: Elvis Rowe
Started in: Henderson, NV, US
Distance: 65,2 mi
Selected: 65,2 mi
Elevation: + 3362 / - 3336 piedi
Moving Time: 03:55:54
Gear: 'Shadow' 2021 Trek Domane SL6
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Page Views: 15
Departed: 24 nov 2020 11:47
Starts in: Henderson, NV, US
Distance: 65,2 mi
Selected distance: 65,2 mi
Elevation: + 3362 / - 3336 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:18:52
Selection Duration: 15532
Moving Time: 03:55:54
Selection Moving Time: 03:55:54
Stopped Time: 00:22:58
Calories: 2872
Max Watts:
Avg Watts: 212 ( with 0s)
WR Power
Work
Max Speed: 44,3 mph
Avg Speed: 16,6 mph
Pace: 00:03:58
Moving Pace: 00:03:37
Max Cadence: 124 rpm
Min Cadence: 12 rpm
Avg Cadence: 79 rpm
Max HR: 172 bpm
Min HR: 77 bpm
Avg HR: 144 bpm
Heartrate zones:
Zone 1: 1 minuto
Zone 2: 19 minuti
Zone 3: 2 ore 15 minuti
Zone 4: 1 ora 11 minuti
Zone 5: 6 minuti

Time spent at or above each speed
Average grade at each speed

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