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29 nov. 2020 à 11h09

Port d’Envalira (East side)

BigRingVR Ride in Andorra
Activity: https://www.bigringvr.com/activity.aspx?rideID=149195
Ride: https://www.bigringvr.com/ride.aspx?rideID=2214

BigRingVR Ride in Andorra Activity: https://www.bigringvr.com/activity.aspx?rideID=149195 Ride: https://www.bigringvr.com/ride.aspx?rideID=2214
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By: John McCutcheon
Started in: Mérens-les-Vals, Occitanie, FR
Distance: 16,1 mi
Selected: 16,1 mi
Elevation: + 3920 / - 774 pi
Moving Time: 01:27:42
Gear: Giant Defy
Dick Koch
Dick Koch said
presque 4 ans ago

Got your ride in. Great avg. power. Your HR went kinda bonkers (175 at one point) at around 30 minutes into the ride then settled down. I've noticed that my HR starts out kind of erratic and settles in at about 40 minutes into the ride. Second wind, I guess.

John McCutcheon
John McCutcheon said
presque 4 ans ago

Yeah, I'm not sure what that's about. It was probably at the point when Bruce Springsteen came on my Pandora and I got so agitated that I got off my bike to give it thumbs down. I really don't care for his music! 🤢
Dick Koch
Dick Koch said
presque 4 ans ago

Yea. I've never been a Springsteen fan. Matter of fact, I've always hated his shit (wouldn't call it music).
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Page Views: 107
Departed: 29 nov. 2020 à 11h09
Starts in: Mérens-les-Vals, Occitanie, FR
Distance: 16,1 mi
Selected distance: 16,1 mi
Elevation: + 3920 / - 774 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:27:42
Selection Duration: 5262
Moving Time: 01:27:42
Selection Moving Time: 01:27:42
Stopped Time: 00:00:00
Calories: 1123
Max Watts:
Avg Watts: 223 ( with 0s)
WR Power
Work
Max Speed: 39,8 mph
Avg Speed: 11,0 mph
Pace: 00:05:26
Moving Pace: 00:05:26
Max Cadence: 98 rpm
Min Cadence: 56 rpm
Avg Cadence: 75 rpm
Max HR: 175 bpm
Min HR: 65 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 7 minutes
Zone 2: 1 heure 4 minutes
Zone 3: 8 minutes
Zone 4: 3 minutes
Zone 5: une minute

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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