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19 apr 2012 11:35

Cycletron route to the 8.5 mi mark (skateboard half pipe) on Mines

Rare Thursday ride with the cycletrons out Mines road. Division seminar was not interesting today so I decided to ride with cycletrons and test my climbing. I almost kept pace with Cheryl, so reasonable performance for me on the climb. Felt really strong headed back and pulled more than my share the last 4 mi. of Mines road.

Rare Thursday ride with the cycletrons out Mines road. Division seminar was not interesting today so I decided to ride with cycletrons and test my climbing. I almost kept pace with Cheryl, so reasonable performance for me on the climb. Felt really strong headed back and pulled more than my share the last 4 mi. of Mines road.
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By: Brent
Started in: Livermore, CA, US
Distance: 24,4 mi
Selected: 24,4 mi
Elevation: + 1591 / - 1588 piedi
Moving Time: 01:28:13
Gear: 2011 Trek 2.1

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Page Views: 32
Departed: 19 apr 2012 11:35
Starts in: Livermore, CA, US
Distance: 24,4 mi
Selected distance: 24,4 mi
Elevation: + 1591 / - 1588 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:32:00
Selection Duration: 5520
Moving Time: 01:28:13
Selection Moving Time: 01:28:13
Stopped Time: 00:03:47
Calories: 1346
Max Watts:
Avg Watts: 257
WR Power
Work
Avg Speed: 16,6 mph
Pace: 00:03:46
Moving Pace: 00:03:37
Max HR: 165 bpm
Min HR: 96 bpm
Avg HR: 140 bpm
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