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8 ago 2015 7:38

ODRAM - One Day Ride Across Michigan

Mid 60's at start, cloudy all day with about 3 hours of rain during the ride. Headwind most of the way. And very sad to hear a female rider was killed by a hit and run in the first two miles of ODRAM.

Mid 60's at start, cloudy all day with about 3 hours of rain during the ride. Headwind most of the way. And very sad to hear a female rider was killed by a hit and run in the first two miles of ODRAM.
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By: Don Rose
Started in: Montague, MI, US
Distance: 146,6 mi
Selected: 146,6 mi
Elevation: + 2608 / - 2704 pie
Moving Time: 07:38:12
Gear: Bacchetta Carbon Aero 2
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Page Views: 99
Departed: 8 ago 2015 7:38
Starts in: Montague, MI, US
Distance: 146,6 mi
Selected distance: 146,6 mi
Elevation: + 2608 / - 2704 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:23:01
Selection Duration: 30181
Moving Time: 07:38:12
Selection Moving Time: 07:38:12
Stopped Time: 00:44:49
Calories: 4738
Max Watts:
Avg Watts: 169
WR Power
Work
Max Speed: 32,1 mph
Avg Speed: 19,2 mph
Pace: 00:03:25
Moving Pace: 00:03:07
Max Cadence: 118 rpm
Min Cadence: 10 rpm
Avg Cadence: 87 rpm
Max HR: 147 bpm
Min HR: 66 bpm
Avg HR: 111 bpm
Heartrate zones:
Zone 1: Una hora 58 minutos
Zone 2: 2 horas 43 minutos
Zone 3: Una hora 0 minutos
Zone 4: 5 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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