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22 dic 2020 10:10

2020 12 22 屯門>九逕山>黃泥墩>大棠

這次的路線標題已經說了，我們幾個都是第一次行。從何福堂麥理浩徑終點開始上山，一路上到九逕山，梯級不少，但並不難行，沿途路標指示很清楚。

九逕山後，沒有路標，沿途分支路線極多，可以去不同的地方。我們去黃泥墩的路線，也是好多分枝，要小心確定方向。另外是有多段上、落都沖擦嚴重的陡坡，要非常小心，否則跣腳跌倒的後果嚴重。

最終順利完成，到大棠搭巴士離開。

這次的路線標題已經說了，我們幾個都是第一次行。從何福堂麥理浩徑終點開始上山，一路上到九逕山，梯級不少，但並不難行，沿途路標指示很清楚。 九逕山後，沒有路標，沿途分支路線極多，可以去不同的地方。我們去黃泥墩的路線，也是好多分枝，要小心確定方向。另外是有多段上、落都沖擦嚴重的陡坡，要非常小心，否則跣腳跌倒的後果嚴重。 最終順利完成，到大棠搭巴士離開。
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By: Evergreen
Started in: 屯門 Tuen Mun, HK, CN
Distance: 7,0 km
Selected: 7,0 km
Elevation: + 653 / - 597 m
Moving Time: 00:34:24
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Page Views: 69
Departed: 22 dic 2020 10:10
Starts in: 屯門 Tuen Mun, HK, CN
Distance: 7,0 km
Selected distance: 7,0 km
Elevation: + 653 / - 597 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:46:16
Selection Duration: 20776
Moving Time: 00:34:24
Selection Moving Time: 00:34:24
Stopped Time: 05:11:52
Calories: 244
Max Watts:
Avg Watts: 120
WR Power
Work
Max Speed: 4,6 kph
Avg Speed: 12,3 kph
Pace: 00:49:11
Moving Pace: 00:04:53
Max HR: 147 bpm
Min HR: 50 bpm
Avg HR: 97 bpm
Heartrate zones:
Zone 1: 0 minutos
Zone 2: 0 minutos
Zone 3: 0 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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