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28 dec 2020 11:14

2020 12 28 元朗荒廢濾水廠、雞伯嶺

小布騎遊

約兩三個月前，曾想再去荒廢濾水廠拍照，但是那次發現鐵閘已鎖，不能進入。昨天偶然在網上見到有人能入，於是立刻約了揮哥同往，這次終於能夠進去。

目的達成，從濾水廠下來，在洪水橋午飯，覺得今天騎的甚短，經商議後，我們決定騎一轉雞伯嶺，路線有點斜，又不至太難，路程長短適中。

單車：NiTi 14 速
路線：屯門站、單車徑、籃地、福亨村徑、石礦場、荒廢濾水廠（來回）、和平新村、洪水橋、天瑞徑、流浮山、雞伯嶺、港深西部通道下面村路、亦園路、單車徑、屯門站

小布騎遊 約兩三個月前，曾想再去荒廢濾水廠拍照，但是那次發現鐵閘已鎖，不能進入。昨天偶然在網上見到有人能入，於是立刻約了揮哥同往，這次終於能夠進去。 目的達成，從濾水廠下來，在洪水橋午飯，覺得今天騎的甚短，經商議後，我們決定騎一轉雞伯嶺，路線有點斜，又不至太難，路程長短適中。 單車：NiTi 14 速 路線：屯門站、單車徑、籃地、福亨村徑、石礦場、荒廢濾水廠（來回）、和平新村、洪水橋、天瑞徑、流浮山、雞伯嶺、港深西部通道下面村路、亦園路、單車徑、屯門站
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By: Evergreen
Started in: 屯門 Tuen Mun, HK, CN
Distance: 29,0 km
Selected: 29,0 km
Elevation: + 359 / - 332 m
Moving Time: 02:09:46
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Page Views: 2082
Departed: 28 dec 2020 11:14
Starts in: 屯門 Tuen Mun, HK, CN
Distance: 29,0 km
Selected distance: 29,0 km
Elevation: + 359 / - 332 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:37:58
Selection Duration: 16678
Moving Time: 02:09:46
Selection Moving Time: 02:09:46
Stopped Time: 02:28:12
Calories: 1157
Max Watts:
Avg Watts: 150
WR Power
Work
Max Speed: 29,8 kph
Avg Speed: 13,4 kph
Pace: 00:09:34
Moving Pace: 00:04:28
Max Cadence: 100 rpm
Min Cadence: 10 rpm
Avg Cadence: 60 rpm
Max HR: 149 bpm
Min HR: 70 bpm
Avg HR: 109 bpm
Heartrate zones:
Zone 1: 2 minuten
Zone 2: 1 minuut
Zone 3: 0 minuten
Zone 4: 0 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

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