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15 août 2015 à 06h23

Cool Breeze Hilly Century

Fourteen of us from Phoenix drove over to ride this ride as the temperatures in Arizona were in the 114 degree range. They had a heat wave in Southern California and we showed a high of 95 on the ride but it was only for a short time. Loved the ride and the Channel Islands Bicycle Club did an excellent job of supporting the event.

Fourteen of us from Phoenix drove over to ride this ride as the temperatures in Arizona were in the 114 degree range. They had a heat wave in Southern California and we showed a high of 95 on the ride but it was only for a short time. Loved the ride and the Channel Islands Bicycle Club did an excellent job of supporting the event.
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By: Jimandrobinpettett@msn.com
Started in: San Buenaventura (Ventura), CA, US
Distance: 107,2 mi
Selected: 107,2 mi
Elevation: + 6386 / - 6352 pi
Moving Time: 07:18:35
Gear: 2013 Trek Domane
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Page Views: 46
Departed: 15 août 2015 à 06h23
Starts in: San Buenaventura (Ventura), CA, US
Distance: 107,2 mi
Selected distance: 107,2 mi
Elevation: + 6386 / - 6352 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:47:14
Selection Duration: 35234
Moving Time: 07:18:35
Selection Moving Time: 07:18:35
Stopped Time: 02:28:39
Calories: 5780
Max Watts:
Avg Watts: 213
WR Power
Work
Max Speed: 36,7 mph
Avg Speed: 14,7 mph
Pace: 00:05:28
Moving Pace: 00:04:05
Max Cadence: 197 rpm
Min Cadence: 18 rpm
Avg Cadence: 64 rpm
Max HR: 144 bpm
Min HR: 81 bpm
Avg HR: 122 bpm
Heartrate zones:
Zone 1: une minute
Zone 2: 17 minutes
Zone 3: 2 heures 45 minutes
Zone 4: 3 heures une minute
Zone 5: 1 heure 7 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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