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19.01.2021, 01:06

Rouvy - Ride Inside Ride 1-19-21

Merlin. Gorgeous scenery in Oregon just West of Portland. A nice rolling hills route up until the last 3-4 miles, which was killer hills with max of 11%, so a great climbing workout. This route is one that makes you appreciate Rouvy, and i feel like jumping on a plane out there for a ride.

TSS: 94.5, IF: 78, Avg: 200W, Max: 614W, Norm: 207W, W/Kg: 2.0W, Max: 6.0W, Cad: 78, Max: 130, Virtual Elevation: 1,322 ft.

Merlin. Gorgeous scenery in Oregon just West of Portland. A nice rolling hills route up until the last 3-4 miles, which was killer hills with max of 11%, so a great climbing workout. This route is one that makes you appreciate Rouvy, and i feel like jumping on a plane out there for a ride. TSS: 94.5, IF: 78, Avg: 200W, Max: 614W, Norm: 207W, W/Kg: 2.0W, Max: 6.0W, Cad: 78, Max: 130, Virtual Elevation: 1,322 ft.
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By: Dave Mather
Started in: Helvetia, OR, US
Distance: 29,5 mi
Selected: 29,5 mi
Elevation: + 1235 / - 1235 ft
Moving Time: 01:32:39
Gear: Merlin Cyrene
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Page Views: 54
Departed: 19.01.2021, 01:06
Starts in: Helvetia, OR, US
Distance: 29,5 mi
Selected distance: 29,5 mi
Elevation: + 1235 / - 1235 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:32:39
Selection Duration: 5559
Moving Time: 01:32:39
Selection Moving Time: 01:32:39
Stopped Time: 00:00:00
Calories: 1063
Max Watts:
Avg Watts: 200 ( with 0s)
WR Power
Work
Max Speed: 44,8 mph
Avg Speed: 19,1 mph
Pace: 00:03:08
Moving Pace: 00:03:08
Max Cadence: 129 rpm
Min Cadence: 17 rpm
Avg Cadence: 78 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
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