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26 jan. 2021 à 14h19

MRC Crestline SW X3

Goal was to do three repeats at close to the same times. Bottom/beginning of trail was packed mud; completely ridable, but gingerly so. Descents were perfect. Slowed for another rider on third down.

Times were:
0:11:14
0:11:35
0:11:45

RwGPS doesn't do a good job capturing the beginning and end of segments consistently. The time above were the result of creating three slightly different SW segments in order to capture comparable beginning/end points and therefore times. To avoid future confusion, I deleted all but one segment.

Goal was to do three repeats at close to the same times. Bottom/beginning of trail was packed mud; completely ridable, but gingerly so. Descents were perfect. Slowed for another rider on third down. Times were: 0:11:14 0:11:35 0:11:45 RwGPS doesn't do a good job capturing the beginning and end of segments consistently. The time above were the result of creating three slightly different SW segments in order to capture comparable beginning/end points and therefore times. To avoid future confusion, I deleted all but one segment.
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By: BillB06an
Started in: Boise City, ID, US
Distance: 16,0 mi
Selected: 16,0 mi
Elevation: + 2158 / - 2159 pi
Moving Time: 01:31:15
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Page Views: 7
Departed: 26 jan. 2021 à 14h19
Starts in: Boise City, ID, US
Distance: 16,0 mi
Selected distance: 16,0 mi
Elevation: + 2158 / - 2159 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:38:26
Selection Duration: 5906
Moving Time: 01:31:15
Selection Moving Time: 01:31:15
Stopped Time: 00:07:11
Calories: 855
Avg Watts: 213
Max Speed: 29,7 mph
Avg Speed: 10,5 mph
Pace: 00:06:09
Moving Pace: 00:05:42
Max HR: 154 bpm
Min HR: 73 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 11 minutes
Zone 3: 24 minutes
Zone 4: 32 minutes
Zone 5: 2 minutes

Time spent at or above each speed
Average grade at each speed

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