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Aug 23, 2015, 11:52 am

Team Swift 10M TT (Hull - V718)

Absolutely awful headwind, allegedly 28mph with gusts up to 39mph, & I can believe it. Still struggled on climbing the off-slip at the turn (really MUST work on that). Return was brilliant, but the out-leg took too much from me. Given health issues, weather etc, I'm happy with this - though I have to do better next season. My fastest time of the year, but still 14 seconds slower than my lifetime best from last year. Happy enough!

Absolutely awful headwind, allegedly 28mph with gusts up to 39mph, & I can believe it. Still struggled on climbing the off-slip at the turn (really MUST work on that). Return was brilliant, but the out-leg took too much from me. Given health issues, weather etc, I'm happy with this - though I have to do better next season. My fastest time of the year, but still 14 seconds slower than my lifetime best from last year. Happy enough!
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By: Bazza
Started in: South Cave, England, GB
Distance: 10.0 mi
Selected: 10.0 mi
Elevation: + 152 / - 222 ft
Moving Time: 00:23:17
Gear: 2011 Planet-X Stealth Carbon TT
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Page Views: 44
Departed: Aug 23, 2015, 11:52 am
Starts in: South Cave, England, GB
Distance: 10.0 mi
Selected distance: 10.0 mi
Elevation: + 152 / - 222 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:23:17
Selection Duration: 1397
Moving Time: 00:23:17
Selection Moving Time: 00:23:17
Stopped Time: 00:00:00
Calories: 301
Max Watts:
Avg Watts: 225 ( with 0s)
WR Power
Work
Max Speed: 38.1 mph
Avg Speed: 25.7 mph
Pace: 00:02:19
Moving Pace: 00:02:19
Max Cadence: 110 rpm
Min Cadence: 16 rpm
Avg Cadence: 89 rpm
Max HR: 160 bpm
Min HR: 113 bpm
Avg HR: 152 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 0 minutes
Zone 3: 3 minutes
Zone 4: 19 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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