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7 fév. 2021 à 11h47

2021 02 07 大坑東、深水埗、大角咀

小布閒遊

昨天騎行新界獅子亭的路線，體能消耗很大，今天原本想休息的，但係老婆說要到深水埗辦年貨，那就倍她去辦；她搭車，我騎車。任務完成後，我繼續慢慢騎行，四處逛逛。

單車：小布NiTi 14速
路線：紅磡>何文田>大坑東>深水埗>大角咀>旺角>何文田>紅磡

小布閒遊 昨天騎行新界獅子亭的路線，體能消耗很大，今天原本想休息的，但係老婆說要到深水埗辦年貨，那就倍她去辦；她搭車，我騎車。任務完成後，我繼續慢慢騎行，四處逛逛。 單車：小布NiTi 14速 路線：紅磡>何文田>大坑東>深水埗>大角咀>旺角>何文田>紅磡
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 21,1 km
Selected: 21,1 km
Elevation: + 185 / - 169 m
Moving Time: 01:46:26
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Page Views: 85
Departed: 7 fév. 2021 à 11h47
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 21,1 km
Selected distance: 21,1 km
Elevation: + 185 / - 169 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:51:00
Selection Duration: 17460
Moving Time: 01:46:26
Selection Moving Time: 01:46:26
Stopped Time: 03:04:34
Calories: 665
Max Watts:
Avg Watts: 105
WR Power
Work
Max Speed: 25,0 kph
Avg Speed: 11,9 kph
Pace: 00:13:47
Moving Pace: 00:05:02
Max HR: 149 bpm
Min HR: 70 bpm
Avg HR: 91 bpm
Heartrate zones:
Zone 1: une minute
Zone 2: une minute
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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