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2021/02/15 8:46

Bill's Orange ride to Starbucks at Base Building Pace

I had no plan for base building ride; Bill bailed me out with his ride at our pace with stop at Starbucks. Kitty gave me a great set of straps to hold my riding jacket, goves, arm warmers, etc. then I dropped them accidentally, returned to find them on the trail, and went onto the coffee solo for a few miles then reunited with group for ride home but I did cut it off short when the rest of the group dropped off Tangerine, into CSP so I could go home and take a Daisy shift and give Sharon some relief. All in all, a fine day here in OV and so much better than weather back in Seattle from where we just escaped ahead of the storm.

I had no plan for base building ride; Bill bailed me out with his ride at our pace with stop at Starbucks. Kitty gave me a great set of straps to hold my riding jacket, goves, arm warmers, etc. then I dropped them accidentally, returned to find them on the trail, and went onto the coffee solo for a few miles then reunited with group for ride home but I did cut it off short when the rest of the group dropped off Tangerine, into CSP so I could go home and take a Daisy shift and give Sharon some relief. All in all, a fine day here in OV and so much better than weather back in Seattle from where we just escaped ahead of the storm.
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By: cheld
Started in: Catalina, AZ, US
Distance: 43,6 mi
Selected: 43,6 mi
Elevation: + 1479 / - 1453 ft
Moving Time: 02:33:19
Gear: Gray Dove of the Desert
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Page Views: 4
Departed: 2021/02/15 8:46
Starts in: Catalina, AZ, US
Distance: 43,6 mi
Selected distance: 43,6 mi
Elevation: + 1479 / - 1453 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:00:33
Selection Duration: 14433
Moving Time: 02:33:19
Selection Moving Time: 02:33:19
Stopped Time: 01:27:14
Calories: 1265
Max Watts:
Avg Watts: 144 ( with 0s)
WR Power
Work
Max Speed: 33,5 mph
Avg Speed: 17,1 mph
Pace: 00:05:31
Moving Pace: 00:03:31
Max Cadence: 164 rpm
Min Cadence: 10 rpm
Avg Cadence: 81 rpm
Max HR: 177 bpm
Min HR: 0 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 18分
Zone 2: 17分
Zone 3: 17分
Zone 4: 38分
Zone 5: 11分

Time spent at or above each speed
Average grade at each speed

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