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24.02.2021, 06:50

Morning Commute - 2021.02.24

I feel like a broken record always wanting to talk about how beautiful the weather was and today certainly was another nice one. Forecast is calling for a nice tail wind for the ride home this evening, looking forward to that.

Felt really good on the bike and put a little more effort into some of the small undulating climbs, especially in the Anthem area. For example, the small climb up Anthem Pkwy before the country club, along Reunion, and the small climb up to Windmill on Pecos. Picked up a couple PRs on a couple of those segments, but didn't smash an overall record for the entire ride and I'm ok with that.

Clear sky, 47°F, Feels like 37°F, Humidity 26%, Wind 8mph from S - by https://Klimat.app

I feel like a broken record always wanting to talk about how beautiful the weather was and today certainly was another nice one. Forecast is calling for a nice tail wind for the ride home this evening, looking forward to that. Felt really good on the bike and put a little more effort into some of the small undulating climbs, especially in the Anthem area. For example, the small climb up Anthem Pkwy before the country club, along Reunion, and the small climb up to Windmill on Pecos. Picked up a couple PRs on a couple of those segments, but didn't smash an overall record for the entire ride and I'm ok with that. Clear sky, 47°F, Feels like 37°F, Humidity 26%, Wind 8mph from S - by https://Klimat.app
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By: Elvis Rowe
Started in: Henderson, NV, US
Distance: 16,7 mi
Selected: 16,7 mi
Elevation: + 354 / - 1292 ft
Moving Time: 00:50:46
Gear: 'Shadow' 2021 Trek Domane SL6
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Page Views: 5
Departed: 24.02.2021, 06:50
Starts in: Henderson, NV, US
Distance: 16,7 mi
Selected distance: 16,7 mi
Elevation: + 354 / - 1292 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:57:55
Selection Duration: 3475
Moving Time: 00:50:46
Selection Moving Time: 00:50:46
Stopped Time: 00:07:09
Calories: 665
Max Watts:
Avg Watts: 228 ( with 0s)
WR Power
Work
Max Speed: 37,0 mph
Avg Speed: 19,7 mph
Pace: 00:03:28
Moving Pace: 00:03:02
Max Cadence: 118 rpm
Min Cadence: 10 rpm
Avg Cadence: 81 rpm
Max HR: 169 bpm
Min HR: 96 bpm
Avg HR: 149 bpm
Heartrate zones:
Zone 1: 0 Minuten
Zone 2: 3 Minuten
Zone 3: 16 Minuten
Zone 4: 28 Minuten
Zone 5: 1 Minute

Time spent at or above each speed
Average grade at each speed

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