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Very late start for me prior to the ride. It took me all day to get my stuff organized and out the door, and I did not eat anything more than a couple of Cliff bars. My plan was to get to the ride start in time to eat my fill of spaghetti and have at least an hour of rest to digest, but I was even later leaving than I had feared, and Doug was having trouble following the route I had made on RWGPS using his phone app. I made it to the start pretty much at exactly 6PM, and missed starting with my group, "J"; I started with the next group, "K", 15 minutes later. I was already bonking on the way to the velodrome from the hotel, so I was seriously under-nourished to start the ride. Inauspicious to say the least.
By: | dhartson@gmail.com |
Started in: | Saclay, Île-de-France, FR |
Distance: | 10,8 mi |
Selected: | 10,8 mi |
Elevation: | + 467 / - 430 pi |
Moving Time: | 00:47:42 |
Page Views: | 19 |
Departed: | 16 août 2015 à 17h04 |
Starts in: | Saclay, Île-de-France, FR |
Distance: | 10,8 mi |
Selected distance: | 10,8 mi |
Elevation: | + 467 / - 430 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:58:53 |
Selection Duration: | 3533 |
Moving Time: | 00:47:42 |
Selection Moving Time: | 00:47:42 |
Stopped Time: | 00:11:11 |
Calories: | 527 |
Max Watts: | |
Avg Watts: | 165 |
WR Power | |
Work | |
Max Speed: | 36,0 mph |
Avg Speed: | 13,6 mph |
Pace: | 00:05:27 |
Moving Pace: | 00:04:25 |
Max Cadence: | 97 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 67 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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