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May 13, 2012, 6:36 am

Lower and Middle Waitsbug Rd. Loop

This was a great route through the southern extent of the Palouse Hills just north of Walla Walla with many great 'rollers' and 2 good sized climbs. Started off riding under 40+ hot air balloons floating over Walla Walla. The roads had very little traffic and I found the locals driving the roads were very courteous towards me as as cyclst, much more so than the Seattle area. I have always been convinced the farmland of Southeast Washington and The Palouse must be amongst the most beautiful in the world and this ride did nothing but reinforce my opinion as this was definitely one of the most beautiful rides I have ever been on.

This was a great route through the southern extent of the Palouse Hills just north of Walla Walla with many great 'rollers' and 2 good sized climbs. Started off riding under 40+ hot air balloons floating over Walla Walla. The roads had very little traffic and I found the locals driving the roads were very courteous towards me as as cyclst, much more so than the Seattle area. I have always been convinced the farmland of Southeast Washington and The Palouse must be amongst the most beautiful in the world and this ride did nothing but reinforce my opinion as this was definitely one of the most beautiful rides I have ever been on.
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By: Dave Ozolin
Started in: Walla Walla, Washington, US
Distance: 41.3 mi
Selected: 41.3 mi
Elevation: + 2375 / - 2375 ft
Moving Time: 02:42:04
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Page Views: 32
Departed: May 13, 2012, 6:36 am
Starts in: Walla Walla, Washington, US
Distance: 41.3 mi
Selected distance: 41.3 mi
Elevation: + 2375 / - 2375 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:52:31
Selection Duration: 10351
Moving Time: 02:42:04
Selection Moving Time: 02:42:04
Stopped Time: 00:10:27
Calories: 2451
Max Watts:
Avg Watts: 262
WR Power
Work
Max Speed: 32.5 mph
Avg Speed: 15.3 mph
Pace: 00:04:10
Moving Pace: 00:03:55
Max Cadence: 104 rpm
Min Cadence: 18 rpm
Avg Cadence: 77 rpm
Max HR: 175 bpm
Min HR: 79 bpm
Avg HR: 145 bpm
Heartrate zones:
Zone 1: 13 minutes
Zone 2: 55 minutes
Zone 3: 1 hour 6 minutes
Zone 4: 19 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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