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20.03.2021, 10:03

2021-03-20-雁谷迷徑-石壘峯-吊手岩

烏溪沙站B出口> 馬鞍山配水庫> 晨運園地> 吊手岩北脊> 雁谷迷徑西行> 石壘峯(465m)> 吊手岩西脊> 吊手岩(589m)> 吊手岩西脊> 馬鞍山燒烤場> 馬鞍山村路> 下山石徑> 耀安邨
長7.5km,高589m
難度3星

烏溪沙站B出口> 馬鞍山配水庫> 晨運園地> 吊手岩北脊> 雁谷迷徑西行> 石壘峯(465m)> 吊手岩西脊> 吊手岩(589m)> 吊手岩西脊> 馬鞍山燒烤場> 馬鞍山村路> 下山石徑> 耀安邨 長7.5km,高589m 難度3星
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By: hifitang
Started in: 烏溪沙 Wu Kai Sha, HK, CN
Distance: 7,3 km
Selected: 7,3 km
Elevation: + 560 / - 539 m
Moving Time: 00:44:36
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Page Views: 17
Departed: 20.03.2021, 10:03
Starts in: 烏溪沙 Wu Kai Sha, HK, CN
Distance: 7,3 km
Selected distance: 7,3 km
Elevation: + 560 / - 539 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:43:49
Selection Duration: 17029
Moving Time: 00:44:36
Selection Moving Time: 00:44:36
Stopped Time: 03:59:13
Max Speed: 41,8 kph
Avg Speed: 9,8 kph
Pace: 00:39:06
Moving Pace: 00:06:08

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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