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The plan was to take it easy and for Sonny, Doug and I to do the Pescadero loop. I wasn't feeling great and almost didn't go so I wanted to do something shorter and not push it. And Doug had to be home in time to go out this evening.
By the time we were climbing OLH, I was feeling better. At the top of Haskins, Doug was debating whether he should turn around or not but decided to continue. It wasn't until we got to the bottom that he decided he should head back. :)
Sonny and I turned around too. I was fine with doing a shorter ride. Going up W. Alpine I was starting to feel my legs. We did some climbing today.
It was overcast and a little cooler than expected. It even sprinkled on us at the top of Page Mill.
Overall it was perfect.
By: | chaos888 |
Started in: | Los Altos, CA, US |
Distance: | 55,7 mi |
Selected: | 55,7 mi |
Elevation: | + 6055 / - 6050 pi |
Moving Time: | 04:17:34 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 15 |
Departed: | 12 sept. 2015 à 09h47 |
Starts in: | Los Altos, CA, US |
Distance: | 55,7 mi |
Selected distance: | 55,7 mi |
Elevation: | + 6055 / - 6050 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:37:00 |
Selection Duration: | 16620 |
Moving Time: | 04:17:34 |
Selection Moving Time: | 04:17:34 |
Stopped Time: | 00:19:26 |
Calories: | 2251 |
Max Watts: | |
Avg Watts: | 152 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 42,0 mph |
Avg Speed: | 13,0 mph |
Pace: | 00:04:58 |
Moving Pace: | 00:04:37 |
Max Cadence: | 125 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 74 rpm |
Max HR: | 163 bpm |
Min HR: | 83 bpm |
Avg HR: | 135 bpm |
Heartrate zones: | |
Zone 1: | 1 heure 15 minutes |
Zone 2: | 1 heure 42 minutes |
Zone 3: | 43 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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