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Emonda. Gorgeous sunny day, warmer temps and ever increasing SSE/South wind, 5-6 mph increasing to 11-12 mph by the turnaround point. Rode with Joe to about 20 miles then solo from there. Good hard effort, legs pretty spent with all the riding this week - 206 miles and 16 hours. Lots of climbing including two trips out of the Fox River Valley. Only the second metric of the 2021 season. Surprisingly only saw about 8-9 other riders today.
TSS: 151, IF: 65, Avg: 175W, Max: 1101W, Norm: 183W, Cad: 81, Max: 115.
By: | Dave Mather |
Started in: | Kane County, IL, US |
Distance: | 62,5 mi |
Selected: | 62,5 mi |
Elevation: | + 1445 / - 1437 ft |
Moving Time: | 03:33:19 |
Gear: | Trek D'Emonda |
Page Views: | 124 |
Departed: | 2021/04/04 9:31 |
Starts in: | Kane County, IL, US |
Distance: | 62,5 mi |
Selected distance: | 62,5 mi |
Elevation: | + 1445 / - 1437 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:48:17 |
Selection Duration: | 13697 |
Moving Time: | 03:33:19 |
Selection Moving Time: | 03:33:19 |
Stopped Time: | 00:14:58 |
Calories: | 2148 |
Max Watts: | |
Avg Watts: | 176 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 33,5 mph |
Avg Speed: | 17,6 mph |
Pace: | 00:03:39 |
Moving Pace: | 00:03:24 |
Max Cadence: | 115 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 80 rpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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