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07.04.2021, 06:49

Morning Commute - 2021.04.07

As I told my wife after arriving at the office, "Holy cow did I miss that." So happy to be back on the bike after a couple weeks off. Even more happy to be riding in without having to don a ton of gear to keep warm.

Ride went really well and I felt super strong logging my third fastest time since I've started commuting. Weather conditions were outstanding and allowed me to wear summer gear with only arm warmers. The ride home tonight should be just as great. So happy that spring is starting to come around. I'm sure before I know it summer will be in full effect.

Clear sky, 56°F, Feels like 48°F, Humidity 22%, Wind 5mph from SSE - by https://Klimat.app

As I told my wife after arriving at the office, "Holy cow did I miss that." So happy to be back on the bike after a couple weeks off. Even more happy to be riding in without having to don a ton of gear to keep warm. Ride went really well and I felt super strong logging my third fastest time since I've started commuting. Weather conditions were outstanding and allowed me to wear summer gear with only arm warmers. The ride home tonight should be just as great. So happy that spring is starting to come around. I'm sure before I know it summer will be in full effect. Clear sky, 56°F, Feels like 48°F, Humidity 22%, Wind 5mph from SSE - by https://Klimat.app
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By: Elvis Rowe
Started in: Henderson, NV, US
Distance: 16,7 mi
Selected: 16,7 mi
Elevation: + 355 / - 1275 ft
Moving Time: 00:51:15
Gear: 'Shadow' 2021 Trek Domane SL6
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Page Views: 42
Departed: 07.04.2021, 06:49
Starts in: Henderson, NV, US
Distance: 16,7 mi
Selected distance: 16,7 mi
Elevation: + 355 / - 1275 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:53:48
Selection Duration: 3228
Moving Time: 00:51:15
Selection Moving Time: 00:51:15
Stopped Time: 00:02:33
Calories: 537
Max Watts:
Avg Watts: 183 ( with 0s)
WR Power
Work
Max Speed: 36,8 mph
Avg Speed: 19,6 mph
Pace: 00:03:13
Moving Pace: 00:03:04
Max Cadence: 117 rpm
Min Cadence: 11 rpm
Avg Cadence: 81 rpm
Max HR: 180 bpm
Min HR: 111 bpm
Avg HR: 159 bpm
Heartrate zones:
Zone 2: 1 Minute
Zone 3: 7 Minuten
Zone 4: 26 Minuten
Zone 5: 15 Minuten
Zone 1: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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