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2021/04/07 8:43

Long Bread with Club

Big group today; maybe 25 riders in orange group.
It's getting hot by noon so we are riding a bit earlier now. Some of the guys are about to head home in the next week or two so the crowds will thin out.
Jim, Al and I split from the group and headed up the CDO and into CSP.
A highlight on the way home was running into Dale. The famous Dale of Dale's Loop. We rode much of the way up the CDO with him.
-We rode easy today to rest up for our away ride at Parker Canyon on Friday which is a long ride with lots of altitude.

Big group today; maybe 25 riders in orange group. It's getting hot by noon so we are riding a bit earlier now. Some of the guys are about to head home in the next week or two so the crowds will thin out. Jim, Al and I split from the group and headed up the CDO and into CSP. A highlight on the way home was running into Dale. The famous Dale of Dale's Loop. We rode much of the way up the CDO with him. -We rode easy today to rest up for our away ride at Parker Canyon on Friday which is a long ride with lots of altitude.
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By: cheld
Started in: Catalina, AZ, US
Distance: 50,2 mi
Selected: 50,2 mi
Elevation: + 1492 / - 1493 ft
Moving Time: 02:57:37
Gear: Gray Dove of the Desert
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Page Views: 18
Departed: 2021/04/07 8:43
Starts in: Catalina, AZ, US
Distance: 50,2 mi
Selected distance: 50,2 mi
Elevation: + 1492 / - 1493 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:08:23
Selection Duration: 14903
Moving Time: 02:57:37
Selection Moving Time: 02:57:37
Stopped Time: 01:10:46
Calories: 1447
Max Watts:
Avg Watts: 142 ( with 0s)
WR Power
Work
Max Speed: 33,6 mph
Avg Speed: 17,0 mph
Pace: 00:04:56
Moving Pace: 00:03:32
Max Cadence: 238 rpm
Min Cadence: 10 rpm
Avg Cadence: 80 rpm
Max HR: 151 bpm
Min HR: 61 bpm
Avg HR: 116 bpm
Heartrate zones:
Zone 1: 25分
Zone 2: 41分
Zone 3: 46分
Zone 4: 12分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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