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They say life has its highs and its lows, well today exemplified that.
Went on down to Lifetime Fitness to join in on Lifetime Ride and the Southern Nevada Bicycle Coalition's (SNVBC) Ride Safe Social after. Instead of loading up the car just rode on down and made it with plenty of time to spare.
We got started and were just flying up Paseo Verde. Considering how fast we're going I'm feeling really good. I mean really really good. Then of course disaster strikes as I hit something and immediately got a flat. I get off on the sidewalk and get to work straight away. Took me about 10 minutes to fix but by then I'm absolutely alone. I had no idea what the route was supposed to be so at this point I'm feeling low and thinking, "What a way to experience my first group ride. Guess I'll just peel off and do my own thing."
As luck would have it a guy (@Rey Macababbad 7460010) on a tri-bike went by and I could see he'd gone up to Gibson and hung a left. I told myself, "If you can catch him he may know where the group is going and you can catch them up." I punched it, flew up Paseo Verde to Gibson, and started down the hill. Thankfully, Rey hit the next light and was just getting started as I rolled up next to him. As we talked he'd run a little late but got the route from someone at Lifetime so we set off to catch the group.
We got the group as they were coming back from Lake Las Vegas along Galleria, and at the next left turn lane we flipped a u-turn and rejoined the pack. I left Rey off with some of his riding buddies and took off to catch up to the lead group where I stayed until we got back to Lifetime.
Once back at Lifetime, the SNVBC had Crazy Pita setup for everyone to grab some food while also hosting a raffle and silent auction. A few minutes after I arrived, Rey and his buddies rolled up and we got to hang out enjoying some good food before we all decided to ride home.
Clear sky, 65°F, Feels like 55°F, Humidity 25%, Wind 11mph from SSW - by https://Klimat.app
https://www.Bandok.com - Give your activities the names they deserve.
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 34,5 mi. |
| Selected: | 34,5 mi. |
| Elevation: | + 1217 / - 1971 ft |
| Moving Time: | 01:48:03 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 9 |
| Departed: | 2 mei 2021 06:08 |
| Starts in: | Henderson, NV, US |
| Distance: | 34,5 mi. |
| Selected distance: | 34,5 mi. |
| Elevation: | + 1217 / - 1971 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:46:56 |
| Selection Duration: | 10016 |
| Moving Time: | 01:48:03 |
| Selection Moving Time: | 01:48:03 |
| Stopped Time: | 00:58:53 |
| Calories: | 1143 |
| Max Watts: | |
| Avg Watts: | 184 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 39,5 mph |
| Avg Speed: | 19,2 mph |
| Pace: | 00:04:50 |
| Moving Pace: | 00:03:07 |
| Max Cadence: | 111 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 77 rpm |
| Max HR: | 185 bpm |
| Min HR: | 99 bpm |
| Avg HR: | 148 bpm |
| Heartrate zones: | |
| Zone 1: | 1 minuut |
| Zone 2: | 23 minuten |
| Zone 3: | 34 minuten |
| Zone 4: | 21 minuten |
| Zone 5: | 26 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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