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Sep 28, 2015, 9:26 am

2015 09 28 獅子山頂

對上一次上獅子山頂，已經是 2011 年五月的事了，因為當時是一個人，扛車上去時，有個位置過唔到，對此事情，偶而想起都會想到總要再找多個人同行，這樣就可以合作將單車傳遞上去。這樣一停，直到現在才再有這個機會，今天和神童偉上了獅子頭。

今日天氣極好，好陽光，但不算熱，時有山風吹拂，抬車上去也不算辛苦，好順利的完成今日的目標，獅子頭和獅子尾兩個峰頂都成功帶著單車登上去。

今天騎行時，感到單車操控不順手，尾擔的反應不太正常，所以下山選擇踩落橫頭磡，算是比較保險的路線。天馬苑午飯後，踩去九龍塘搭車，到大埔找師傅檢查，原來是尾擔其中一邊斷了，單車要報消了。

路線：
紅磡、九龍城、橫頭磡、竹園村、沙田坳、獅子山（尾 > 頭）、橫頭磡、九龍塘

對上一次上獅子山頂，已經是 2011 年五月的事了，因為當時是一個人，扛車上去時，有個位置過唔到，對此事情，偶而想起都會想到總要再找多個人同行，這樣就可以合作將單車傳遞上去。這樣一停，直到現在才再有這個機會，今天和神童偉上了獅子頭。 今日天氣極好，好陽光，但不算熱，時有山風吹拂，抬車上去也不算辛苦，好順利的完成今日的目標，獅子頭和獅子尾兩個峰頂都成功帶著單車登上去。 今天騎行時，感到單車操控不順手，尾擔的反應不太正常，所以下山選擇踩落橫頭磡，算是比較保險的路線。天馬苑午飯後，踩去九龍塘搭車，到大埔找師傅檢查，原來是尾擔其中一邊斷了，單車要報消了。 路線： 紅磡、九龍城、橫頭磡、竹園村、沙田坳、獅子山（尾 > 頭）、橫頭磡、九龍塘
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 14.3 km
Selected: 14.3 km
Elevation: + 606 / - 582 m
Moving Time: 01:09:33
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Page Views: 1265
Departed: Sep 28, 2015, 9:26 am
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 14.3 km
Selected distance: 14.3 km
Elevation: + 606 / - 582 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:39:11
Selection Duration: 16751
Moving Time: 01:09:33
Selection Moving Time: 01:09:33
Stopped Time: 03:29:38
Calories: 844
Max Watts:
Avg Watts: 208
WR Power
Work
Max Speed: 40.5 kph
Avg Speed: 12.4 kph
Pace: 00:19:28
Moving Pace: 00:04:51
Max HR: 156 bpm
Min HR: 103 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 4 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
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