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30 sep 2015 19:27

2015 09 30大圍、中大、大埔 - 小布夜遊

這夜原本是沒有活動的，但係咖啡大哥見我們幾次的小布夜遊，心中甚癢，加上明天是 10.1 假期，問有無活動。肥佬黎說無所謂，於是又來一次夜遊。今次係四個小生的騎遊，肥佬黎和他的同事 William ，我和咖啡。今次計劃的路線是大圍踩到大尾篤。

人齊後起步，好快騎到孖橋，我又問：上去天人合一嗎？William 和咖啡都沒去過，他們都想去看看，於是計劃又一次改變，加踩中大。

到天人合一後，這次有燈光影照，氣氛比上次好好多，咖啡大哥在攝影方面又頗有心得，於是大家拍照拍得不亦樂乎，逗留了好耐，最後決定取消大尾篤的行程，和上次一樣，行程踩到大埔終結。

這次亦係去廣褔村食墨丸麵，去三多食炸雞肶，滿足口腹後才各自歸家。

路線：
大圍站、城門河左岸單車徑、孖橋、大學站、新亞書院（天人合一）、聯合路、士林路、環迴北路、二號橋、科學園、吐露港單車徑、廣褔村、林村河右岸、林村河左岸、廣褔道、北盛街、太和橋、寶雅路、太和站

這夜原本是沒有活動的，但係咖啡大哥見我們幾次的小布夜遊，心中甚癢，加上明天是 10.1 假期，問有無活動。肥佬黎說無所謂，於是又來一次夜遊。今次係四個小生的騎遊，肥佬黎和他的同事 William ，我和咖啡。今次計劃的路線是大圍踩到大尾篤。 人齊後起步，好快騎到孖橋，我又問：上去天人合一嗎？William 和咖啡都沒去過，他們都想去看看，於是計劃又一次改變，加踩中大。 到天人合一後，這次有燈光影照，氣氛比上次好好多，咖啡大哥在攝影方面又頗有心得，於是大家拍照拍得不亦樂乎，逗留了好耐，最後決定取消大尾篤的行程，和上次一樣，行程踩到大埔終結。 這次亦係去廣褔村食墨丸麵，去三多食炸雞肶，滿足口腹後才各自歸家。 路線： 大圍站、城門河左岸單車徑、孖橋、大學站、新亞書院（天人合一）、聯合路、士林路、環迴北路、二號橋、科學園、吐露港單車徑、廣褔村、林村河右岸、林村河左岸、廣褔道、北盛街、太和橋、寶雅路、太和站
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By: Evergreen
Started in: 田心 Tin Sum, HK, CN
Distance: 20,3 km
Selected: 20,3 km
Elevation: + 195 / - 186 m
Moving Time: 01:19:21
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Page Views: 1601
Departed: 30 sep 2015 19:27
Starts in: 田心 Tin Sum, HK, CN
Distance: 20,3 km
Selected distance: 20,3 km
Elevation: + 195 / - 186 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:48:37
Selection Duration: 13717
Moving Time: 01:19:21
Selection Moving Time: 01:19:21
Stopped Time: 02:29:16
Calories: 772
Max Watts:
Avg Watts: 168
WR Power
Work
Max Speed: 38,4 kph
Avg Speed: 15,3 kph
Pace: 00:11:17
Moving Pace: 00:03:55
Max HR: 159 bpm
Min HR: 82 bpm
Avg HR: 116 bpm
Heartrate zones:
Zone 1: 4 minutos
Zone 2: 2 minutos
Zone 3: 1 minuto
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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