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9 mag 2021 16:54

Metric

Overcast clouds, 19°C, Feels like 15°C, Humidity 73%, Wind 7m/s from WSW - by Klimat.app

Overcast clouds, 19°C, Feels like 15°C, Humidity 73%, Wind 7m/s from WSW - by Klimat.app
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By: Fongman
Started in: Bullitt County, KY, US
Distance: 56,8 mi
Selected: 56,8 mi
Elevation: + 276 / - 445 piedi
Moving Time: 03:01:59
Gear: John
Vince Livingston
Vince Livingston said
quasi 5 anni ago

Long time on the trainer!
Fongman
Fongman said
quasi 5 anni ago

I needed some time spinning! Haven’t been able to ride very much! Your big ride is coming up!! Excited for you!!

Vince Livingston
Vince Livingston said
quasi 5 anni ago

Yes .. Sat 5/22. I'm not racing, but since it's a race for many, the event is on trackleaders and participants progress can be tracked. I'll be on there by this weekend. Look for me far off the back! Here's the link: http://trackleaders.com/transva21
Fongman
Fongman said
quasi 5 anni ago

Cool! I will be checking up on you. Please be safe and have tons of fun!!
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Page Views: 12
Departed: 9 mag 2021 16:54
Starts in: Bullitt County, KY, US
Distance: 56,8 mi
Selected distance: 56,8 mi
Elevation: + 276 / - 445 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:12:11
Selection Duration: 11531
Moving Time: 03:01:59
Selection Moving Time: 03:01:59
Stopped Time: 00:10:12
Calories: 1547
Max Watts:
Avg Watts: 148 ( with 0s)
WR Power
Work
Max Speed: 29,5 mph
Avg Speed: 18,7 mph
Pace: 00:03:22
Moving Pace: 00:03:12
Max Cadence: 106 rpm
Min Cadence: 25 rpm
Avg Cadence: 86 rpm
Max HR: 153 bpm
Min HR: 63 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 46 minuti
Zone 2: 1 ora 34 minuti
Zone 3: 33 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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