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15 mag 2021 08:37

GII South meets North 64mi Ride

Today May felt like May weather. That made today’s route all the better. I wore the shorts bib kit today.
GII was joined with Velocity Cycling Club from Baltimore, BTP and Artemis.
The route has Trump Hill Rd, Surratts Rd. Gallahan Rd and Danville Rd.
With elevation like that my target was a sub15AVS.
A plus hundred in participation today. Tropical Smoothie today’s sponsor was pleased with today’s business.

Today May felt like May weather. That made today’s route all the better. I wore the shorts bib kit today. GII was joined with Velocity Cycling Club from Baltimore, BTP and Artemis. The route has Trump Hill Rd, Surratts Rd. Gallahan Rd and Danville Rd. With elevation like that my target was a sub15AVS. A plus hundred in participation today. Tropical Smoothie today’s sponsor was pleased with today’s business.
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By: Samuel Perry
Started in: Prince George's County, MD, US
Distance: 66,2 mi
Selected: 66,2 mi
Elevation: + 2974 / - 2980 piedi
Moving Time: 04:26:26
Gear: Cannondale
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Page Views: 12
Departed: 15 mag 2021 08:37
Starts in: Prince George's County, MD, US
Distance: 66,2 mi
Selected distance: 66,2 mi
Elevation: + 2974 / - 2980 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:38:46
Selection Duration: 20326
Moving Time: 04:26:26
Selection Moving Time: 04:26:26
Stopped Time: 01:12:20
Calories: 4483
Max Watts:
Avg Watts: 281
WR Power
Work
Max Speed: 37,9 mph
Avg Speed: 14,9 mph
Pace: 00:05:07
Moving Pace: 00:04:01
Max Cadence: 117 rpm
Min Cadence: 10 rpm
Avg Cadence: 72 rpm
Max HR: 165 bpm
Min HR: 85 bpm
Avg HR: 144 bpm
Heartrate zones:
Zone 1: 43 minuti
Zone 2: 2 ore 10 minuti
Zone 3: 1 ora 16 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

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