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10 ott 2015 02:59

Bass Lake Double

Rode with Dennis Sieber, the only other person from Phoenix to do this ride. He stopped and waited for me at the top of every climb. I started cramping again on the Power House Climb. Fought the cramps for the remainder of the ride but felt better after the temperatures cooled down in the late afternoon and evening. This is the hardest ride with only 10,000 feet of climbing I have ever done.

Rode with Dennis Sieber, the only other person from Phoenix to do this ride. He stopped and waited for me at the top of every climb. I started cramping again on the Power House Climb. Fought the cramps for the remainder of the ride but felt better after the temperatures cooled down in the late afternoon and evening. This is the hardest ride with only 10,000 feet of climbing I have ever done.
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By: Jimandrobinpettett@msn.com
Started in: Clovis, CA, US
Distance: 200,6 mi
Selected: 200,6 mi
Elevation: + 12643 / - 12591 piedi
Moving Time: 15:33:53
Gear: 2013 Trek Domane
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Page Views: 46
Departed: 10 ott 2015 02:59
Starts in: Clovis, CA, US
Distance: 200,6 mi
Selected distance: 200,6 mi
Elevation: + 12643 / - 12591 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 18:22:51
Selection Duration: 66171
Moving Time: 15:33:53
Selection Moving Time: 15:33:53
Stopped Time: 02:48:58
Calories: 8143
Max Watts:
Avg Watts: 129
WR Power
Work
Max Speed: 39,5 mph
Avg Speed: 12,9 mph
Pace: 00:05:29
Moving Pace: 00:04:39
Max Cadence: 229 rpm
Min Cadence: 19 rpm
Avg Cadence: 60 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

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