Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
There are times when I need to listen to the little voice in my head that says, "This would be a good spot to turn back." and today was one of those times.
I got a marginally later start than I had planned for. That's what happens when you have the week off and are up later than usual. So instead of being up at 4:00 a.m., or even 4:30, to start getting ready my feet didn't hit the floor until 5:00. Then had a couple minor prep issues which meant not leaving until just shy of 6:30.
Things were going great for the first 38 or so miles or the corner of Warm Springs and Gibson. It was just before this intersection when that little voice told me, "Hey hit Gibson and start heading home." But I was still feeling good enough to venture out to Lake Las Vegas and retry this segment with a fully functioning bike so off I went. This is where I went wrong.
By the time I made it out to Lake Las Vegas Pkwy the temps were hovering around 95 and would top out at near 100 when I stopped at Terrazza Park for rest and refills and I was already suffering. Continuing home I made stops at Reunion Trails Park, the Chevron at the corner of Horizon Ridge and Green Valley Pkwy, and finally Anthem Hills Park.
I felt the worst at Reunion Trails Park and had thought of calling and asking the wife to ditch work to come get me. Thankfully I recovered enough to make it to the Chevron for some Gatorade and A/C, the climb up GVP was one of two spots my Garmin recorded a temp of 122°F. Feeling as refreshed as I was going to get I pushed on to another brief break at Anthem Hills before continuing on home and passing another 122°F hot spot near the Hampton Road fire station.
Finally made it home and couldn't get inside and out of the heat fast enough. Pretty much just threw my bike against the wall, walked inside, and laid down on the floor for a good 15-20 minutes before migrating to the couch where I've been since.
Going forward will definitely pay more attention to that little voice telling me to take it easier. Also this has really taught me that any thoughts of commuting home in this level of heat is just foolhardy at best and downright dangerous, if not deadly, at worst.
Clear sky, 80°F, Feels like 69°F, Humidity 17%, Wind 13mph from SSW - by https://Klimat.app
https://www.Bandok.com - Give your activities the names they deserve.
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 74,4 mi |
| Selected: | 74,4 mi |
| Elevation: | + 3440 / - 3402 piedi |
| Moving Time: | 05:01:40 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 5 |
| Departed: | 2 giu 2021 06:19 |
| Starts in: | Henderson, NV, US |
| Distance: | 74,4 mi |
| Selected distance: | 74,4 mi |
| Elevation: | + 3440 / - 3402 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 06:53:43 |
| Selection Duration: | 24823 |
| Moving Time: | 05:01:40 |
| Selection Moving Time: | 05:01:40 |
| Stopped Time: | 01:52:03 |
| Calories: | 2648 |
| Max Watts: | |
| Avg Watts: | 153 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 46,7 mph |
| Avg Speed: | 14,8 mph |
| Pace: | 00:05:33 |
| Moving Pace: | 00:04:03 |
| Max Cadence: | 109 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 76 rpm |
| Max HR: | 187 bpm |
| Min HR: | 98 bpm |
| Avg HR: | 156 bpm |
| Heartrate zones: | |
| Zone 2: | 12 minuti |
| Zone 3: | 1 ora 4 minuti |
| Zone 4: | 2 ore 37 minuti |
| Zone 5: | 1 ora 4 minuti |
| Zone 1: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Dicci qualcosa su di te
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.