Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Beautiful sunny morning w/ drier air after yesterday's soaking rains, though the forecast did warn of shwrs after 2pm today, and sure enough, the forecast did verify, as I was chased home by one that popped up during the aft'n pumpkin muffin break, but at least there were no lightning bolts to dodge (those came later w/ the 5 pm shwr band when I was safely inside at home). Sunny, 64 F w/ fair wx Cumulus clouds at times, dew pt 50 F, wind from the N at 12 mph, gusting to 18 mph, until the approach of the 2pm shwr band when winds shifted into the NE at 8 mph. Oatmeal raisin / banana break outbound at the apple farm, a stop at The Book Bear in W. Brookfield mid-ride, and a pumpkin muffin pickup on return at the N. Brookfield Hannaford Shop 'N Save.
By: | Peter Christopher |
Started in: | Spencer, MA, US |
Distance: | 34,9 mi |
Selected: | 34,9 mi |
Elevation: | + 2340 / - 2351 ft |
Moving Time: | 02:50:04 |
Gear: | 2008 PerformanceBike Scattante CFR Elite |
Page Views: | 52 |
Departed: | 2012/06/03 10:43 |
Starts in: | Spencer, MA, US |
Distance: | 34,9 mi |
Selected distance: | 34,9 mi |
Elevation: | + 2340 / - 2351 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:50:15 |
Selection Duration: | 13815 |
Moving Time: | 02:50:04 |
Selection Moving Time: | 02:50:04 |
Stopped Time: | 01:00:11 |
Calories: | 2068 |
Max Watts: | |
Avg Watts: | 209 |
WR Power | |
Work | |
Max Speed: | 45,4 mph |
Avg Speed: | 12,3 mph |
Pace: | 00:06:35 |
Moving Pace: | 00:04:52 |
Max Cadence: | 166 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 52 rpm |
Max HR: | 159 bpm |
Min HR: | 89 bpm |
Avg HR: | 121 bpm |
Heartrate zones: | |
Zone 1: | 7分 |
Zone 2: | 1 時間 6分 |
Zone 3: | 1 時間 16分 |
Zone 4: | 18分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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