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24 ott 2015 11:05

2015-10-24-豐力樓-筆架山南麓-獅子亭

Kowloon Tong - Chuk Yuen
九龍塘港鐵站B2出口> 根德道> 義德道> 龍翔道> 豐力樓> 龍欣道> 多浮沙山徑> 筆架山南麓麥理浩徑5> 回歸亭> 雞胸山> 獅子亭> 沙田㘭> 黄大仙

Kowloon Tong - Chuk Yuen 九龍塘港鐵站B2出口> 根德道> 義德道> 龍翔道> 豐力樓> 龍欣道> 多浮沙山徑> 筆架山南麓麥理浩徑5> 回歸亭> 雞胸山> 獅子亭> 沙田㘭> 黄大仙
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By: hifitang
Started in: 九龍塘 Kowloon Tong, HK, CN
Distance: 9,0 km
Selected: 9,0 km
Elevation: + 526 / - 520 m
Moving Time: 03:14:54
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Page Views: 263
Departed: 24 ott 2015 11:05
Starts in: 九龍塘 Kowloon Tong, HK, CN
Distance: 9,0 km
Selected distance: 9,0 km
Elevation: + 526 / - 520 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:41:17
Selection Duration: 16877
Moving Time: 03:14:54
Selection Moving Time: 03:14:54
Stopped Time: 01:26:23
Max Speed: 25,8 kph
Avg Speed: 2,8 kph
Pace: 00:31:09
Moving Pace: 00:21:35
Max Cadence: rpm
Min Cadence: rpm
Avg Cadence: 63 rpm
Max HR: 170 bpm
Min HR: 72 bpm
Avg HR: 130 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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