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Just when you think you can leave a job site to let folks finish up a job. On and off all Monday afternoon I was chatting back and forth with the technician at the SoM regarding the project we had been working on. After trying to troubleshoot the problems they were experiencing I came to the conclusion the best bet would be to halt, make some updates, and start over again. Well today was the day to start over. Took about 4.5 hours to get to the point where I felt confident I could leave things in their hands to finish up.
Before leaving the SoM I had a flat as a nasty surprise that required servicing. After a quick tube swap I was ready to roll. The ride back to campus went well enough despite the heat. Ride was pretty quick only taking 30 minutes. Made it back in time to only be 15 minutes late for a weekly meeting. Spent the rest of the day in the office catching up on office work and preparing myself for the ride home.
The ride home was uneventful thankfully. I was unable to find and repair the puncture on the tube the flatted on me which meant riding home without a spare tube. Did have a repair kit and extra CO2 so if worse came to worse I could have stopped, hopefully patched the tube, and ride on. Thankfully it didn't come to that.
The ride in the heat started off like any other ride in the heat, but I was starting to feel it as I passed Del Webb. Was able to finish strong, but definitely not feeling as exuberant as I was last night. Not sure if that was due to the heat or fatigue from all the miles I've logged this week.
Jury it out on if I'll commute in tomorrow to wrap up the week or not.
Partly sunny-Mostly cloudy, 85°F-115°F, Feels like 80°F-108°F, Humidity 16%-6%, Wind SSW 3mph-ESE 4mph - by https://Klimat.app
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 45,1 mi |
| Selected: | 45,1 mi |
| Elevation: | + 1938 / - 1825 pi |
| Moving Time: | 02:41:52 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 9 |
| Departed: | 16 juin 2021 à 06h27 |
| Starts in: | Henderson, NV, US |
| Distance: | 45,1 mi |
| Selected distance: | 45,1 mi |
| Elevation: | + 1938 / - 1825 pi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 12:16:15 |
| Selection Duration: | 44175 |
| Moving Time: | 02:41:52 |
| Selection Moving Time: | 02:41:52 |
| Stopped Time: | 09:34:23 |
| Calories: | 1702 |
| Max Watts: | |
| Avg Watts: | 183 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 40,8 mph |
| Avg Speed: | 16,7 mph |
| Pace: | 00:16:19 |
| Moving Pace: | 00:03:35 |
| Max Cadence: | 123 rpm |
| Min Cadence: | 12 rpm |
| Avg Cadence: | 82 rpm |
| Max HR: | 173 bpm |
| Min HR: | 94 bpm |
| Avg HR: | 148 bpm |
| Heartrate zones: | |
| Zone 2: | 11 minutes |
| Zone 3: | 1 heure 9 minutes |
| Zone 4: | 1 heure 17 minutes |
| Zone 5: | 3 minutes |
| Zone 1: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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