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Still kinda salty we didn't stop at Le Cafe Du Lac for coffee and pastry. Then again If we'd stopped we would have spent at least a half hour and, most likely, none of us would have made it back.
Ride was great. Got to meet up with an awesome group at Anthem Hills Park before setting off for Lake Las Vegas. Most of the ride there was pretty chill owing to the fact that it's largely downhill.
Did a quick counter-clockwise loop around Lake Las Vegas Pkwy before starting back along Galleria. Took a side street to loop back to Lake Meade Blvd and a Chevron for a break and to regroup.
After that we rode back to Warm Springs and start the ride back. Feel like Mike and I got up front and set a decent pace along Warm Springs, until Gene decided to pop off before Boulder Hwy. Good times.
By the time we'd made it to Green Valley Pkwy most of the group was starting to suffer under the heat. Was easily over 100 by that time and the additional humidity wasn't helping things. Made a stop at Anthem Hills Park to refill bottles before everyone started going separate ways.
I hooked up with a couple guys, Jason and Gary, until Anthem Country Club. From there I had to stop at Walgreens to dump a CO2 into my rear. It was too hot and I was to close to home for a tube swap. Made it home all safe and sound and started pounding Gatorade and snacks straight away. Then got in a quick shower before heading out to breakfast with the family and the start of the rest of the day.
Cloudy-Partly sunny, 98°F-105°F, Feels like 94°F-101°F, Humidity 15%-13%, Wind S 5mph-ENE 4mph - by https://Klimat.app
https://www.Bandok.com - Give your activities the names they deserve.
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 49,0 mi |
| Selected: | 49,0 mi |
| Elevation: | + 2366 / - 2393 pie |
| Moving Time: | 03:06:28 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 5 |
| Departed: | 10 jul 2021 5:45 |
| Starts in: | Henderson, NV, US |
| Distance: | 49,0 mi |
| Selected distance: | 49,0 mi |
| Elevation: | + 2366 / - 2393 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:54:39 |
| Selection Duration: | 14079 |
| Moving Time: | 03:06:28 |
| Selection Moving Time: | 03:06:28 |
| Stopped Time: | 00:48:11 |
| Calories: | 1788 |
| Max Watts: | |
| Avg Watts: | 167 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 37,5 mph |
| Avg Speed: | 15,8 mph |
| Pace: | 00:04:47 |
| Moving Pace: | 00:03:48 |
| Max Cadence: | 106 rpm |
| Min Cadence: | 15 rpm |
| Avg Cadence: | 76 rpm |
| Max HR: | 185 bpm |
| Min HR: | 101 bpm |
| Avg HR: | 147 bpm |
| Heartrate zones: | |
| Zone 1: | 8 minutos |
| Zone 2: | 34 minutos |
| Zone 3: | 43 minutos |
| Zone 4: | Una hora 9 minutos |
| Zone 5: | 29 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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