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District Cycling Collective posted the “Slick Leave “ Century for today.
Starting point was Haines Point in Washington DC. Destination to Purciville in Loudoun County VA.
Still amazed at how the shoreline has changed in the Washington Channel.
I rode with Diane Harris and her sister, Theresa, along with Randez, Soup, Stewart, Sonja and DeAunte and Antoinette.
My first time on the Custiss Parkway In Arlington VA, came away as not a fan.
We had Rest Stops in Vienna (Whole Foods) , Green Lizard in (Herndon) and the coffee shop in Purcelville.
The weather was sunny and the humidity was vexing. We made a stop during the return to Carolina BBQ (Ashburn) to cool off. They were very friendly towards Cyclists.
We got back in the midst of Rush Hour. A long day with friends.
The Washington Old Dominion Trail is still going through renovations in sections close to Falls Church and in Reston.
So, my first century since 2014, done.
By: | Samuel Perry |
Started in: | Washington, DC, US |
Distance: | 103,7 mi |
Selected: | 103,7 mi |
Elevation: | + 3607 / - 3575 pie |
Moving Time: | 07:17:08 |
Gear: | Domane |
Page Views: | 17 |
Departed: | 16 jul 2021 6:46 |
Starts in: | Washington, DC, US |
Distance: | 103,7 mi |
Selected distance: | 103,7 mi |
Elevation: | + 3607 / - 3575 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 11:31:57 |
Selection Duration: | 41517 |
Moving Time: | 07:17:08 |
Selection Moving Time: | 07:17:08 |
Stopped Time: | 04:14:49 |
Calories: | 6763 |
Max Watts: | |
Avg Watts: | 259 |
WR Power | |
Work | |
Max Speed: | 29,9 mph |
Avg Speed: | 14,2 mph |
Pace: | 00:06:40 |
Moving Pace: | 00:04:12 |
Max Cadence: | 126 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 68 rpm |
Max HR: | 167 bpm |
Min HR: | 84 bpm |
Avg HR: | 135 bpm |
Heartrate zones: | |
Zone 1: | 2 horas 16 minutos |
Zone 2: | 2 horas 41 minutos |
Zone 3: | 39 minutos |
Zone 4: | 0 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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