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18 jul 2021 8:07

Great Circle Route

Been awhile since we rode in DC last so decided to do a really big loop and include the W&OD /Custis loop since it’s been even longer that we’ve ridden there.

Started early — 8am on a Sunday! — and enjoyed some unusually cool temps. Lots of people out though so some of the trails were a challenge.

Legs good. Knee ok. Contact points a little grumpy but 50 milers are no problem now. Smartly made two long-ish stops at around 20 and around 40.

Been awhile since we rode in DC last so decided to do a really big loop and include the W&OD /Custis loop since it’s been even longer that we’ve ridden there. Started early — 8am on a Sunday! — and enjoyed some unusually cool temps. Lots of people out though so some of the trails were a challenge. Legs good. Knee ok. Contact points a little grumpy but 50 milers are no problem now. Smartly made two long-ish stops at around 20 and around 40.
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By: Ed Holzinger
Started in: Silver Spring, MD, US
Distance: 48,4 mi
Selected: 48,4 mi
Elevation: + 1956 / - 1965 pie
Moving Time: 03:13:06
Gear: VanDessel WTF
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Page Views: 25
Departed: 18 jul 2021 8:07
Starts in: Silver Spring, MD, US
Distance: 48,4 mi
Selected distance: 48,4 mi
Elevation: + 1956 / - 1965 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:54:59
Selection Duration: 14099
Moving Time: 03:13:06
Selection Moving Time: 03:13:06
Stopped Time: 00:41:53
Max Speed: 31,1 mph
Avg Speed: 15,0 mph
Pace: 00:04:51
Moving Pace: 00:03:59

Time spent at or above each speed
Average grade at each speed

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