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Kept going back and forth debating going out today. Now that I'm home I'm glad I did.
Had a small but very solid group today. Started nice and chill until we picked up Mike at Green Valley Grocery at Volunteer and LVB. From there we lined up and and just crushed it all the way to Jean. Quick stop on the east side for water before the climb to Good Springs.
We lined up again for the long steady climb up to Good Springs. I had it in my head that the climb would be worse than it actually turned out to be, but dang if that last half mile, right after the Sandy Valley turn off, didn't nearly do me in. Thankfully I wasn't the only one.
After a quick rest to catch our breath, we spun around to enjoy the fruits of our labor. Got to just cruise all the way back the seven miles of climbing we'd just finished. Add to that the cooler, relatively speaking, temperatures it was a blast.
Finally, after a final water stop we lined back up to head back. As with the ride down, everyone did a great job rotating through and we made decent time. Not as fast as last time we went to Jean, but we had a healthy tailwind that time. Having the entire group on point and working together is awesome.
Pulled up at Volunteer and LVB to chat some before Mike and I peeled off to head home. Nice spin up Volunteer to Via Inspirada before Mike turned off to head home leaving me solo to climb Hampton and Atchley/Somersworth to get home.
Now to just chill out and relax for the rest of the day.
Mostly cloudy-Mostly sunny, 84°F-91°F, Feels like 86°F-93°F, Humidity 49%-39%, Wind SE 7mph-SE 5mph - by Klimat.app
https://www.Bandok.com - Give your activities the names they deserve.
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 71,7 mi |
| Selected: | 71,7 mi |
| Elevation: | + 3079 / - 3122 pi |
| Moving Time: | 04:11:37 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 6 |
| Departed: | 25 juil. 2021 à 04h50 |
| Starts in: | Henderson, NV, US |
| Distance: | 71,7 mi |
| Selected distance: | 71,7 mi |
| Elevation: | + 3079 / - 3122 pi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 05:24:30 |
| Selection Duration: | 19470 |
| Moving Time: | 04:11:37 |
| Selection Moving Time: | 04:11:37 |
| Stopped Time: | 01:12:53 |
| Calories: | 2398 |
| Max Watts: | |
| Avg Watts: | 166 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 35,6 mph |
| Avg Speed: | 17,1 mph |
| Pace: | 00:04:31 |
| Moving Pace: | 00:03:30 |
| Max Cadence: | 117 rpm |
| Min Cadence: | 11 rpm |
| Avg Cadence: | 79 rpm |
| Max HR: | 184 bpm |
| Min HR: | 97 bpm |
| Avg HR: | 144 bpm |
| Heartrate zones: | |
| Zone 1: | 8 minutes |
| Zone 2: | 55 minutes |
| Zone 3: | 1 heure 17 minutes |
| Zone 4: | 1 heure 19 minutes |
| Zone 5: | 29 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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