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17 jun 2012 08:30

Saba to end of Bollinger

Early Sunday ride before Father's day brunch. Did have a lot of time so I just road out to the end of Bollinger (Las Trampas). I didn't try for the personal best TT ride, although I did have good split times for the first three milestones. At 2 mi. (Crow Canyon road) I had 8'30", at the halfway point I had 27'30", and at the 11 mi. mark (back to Crow Canyon) I had 38'. That means if I averaged 20 mph the rest of the way I would have a personal best, but instead I extended the ride down Crow Canyon to executive then back Norris.

Early Sunday ride before Father's day brunch. Did have a lot of time so I just road out to the end of Bollinger (Las Trampas). I didn't try for the personal best TT ride, although I did have good split times for the first three milestones. At 2 mi. (Crow Canyon road) I had 8'30", at the halfway point I had 27'30", and at the 11 mi. mark (back to Crow Canyon) I had 38'. That means if I averaged 20 mph the rest of the way I would have a personal best, but instead I extended the ride down Crow Canyon to executive then back Norris.
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By: Brent
Started in: San Ramon, CA, US
Distance: 13,4 mi.
Selected: 13,4 mi.
Elevation: + 744 / - 744 ft
Moving Time: 00:50:36
Gear: 2011 Trek 2.1

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Page Views: 9
Departed: 17 jun 2012 08:30
Starts in: San Ramon, CA, US
Distance: 13,4 mi.
Selected distance: 13,4 mi.
Elevation: + 744 / - 744 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:55:00
Selection Duration: 3300
Moving Time: 00:50:36
Selection Moving Time: 00:50:36
Stopped Time: 00:04:24
Calories: 734
Max Watts:
Avg Watts: 244
WR Power
Work
Avg Speed: 17,2 mph
Pace: 00:04:05
Moving Pace: 00:03:46
Max HR: 167 bpm
Min HR: 115 bpm
Avg HR: 135 bpm
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