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7 aug 2021 11:08

2021-08-07-竹林禪院-芙蓉山-川龍

荃灣港鐵站B出口> 木棉下花園> 竹林禪院五百羅漢> 上山石徑> 引水道> 上山石級及泥徑> 芙蓉山(314m)大帽山郊野公園觀景臺> 郊野公園管理站> 川龍三生酒廠陳列室> 下山石徑> 引水道> 下山石級> 圓玄學院> 石圍角邨
長10km,高314m
難度2星
樹蔭度🍀60%

荃灣港鐵站B出口> 木棉下花園> 竹林禪院五百羅漢> 上山石徑> 引水道> 上山石級及泥徑> 芙蓉山(314m)大帽山郊野公園觀景臺> 郊野公園管理站> 川龍三生酒廠陳列室> 下山石徑> 引水道> 下山石級> 圓玄學院> 石圍角邨 長10km,高314m 難度2星 樹蔭度🍀60%
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By: hifitang
Started in: 上葵涌 Sheung Kwai Chung, HK, CN
Distance: 10,0 km
Selected: 10,0 km
Elevation: + 321 / - 311 m
Moving Time: 01:34:05
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Page Views: 34
Departed: 7 aug 2021 11:08
Starts in: 上葵涌 Sheung Kwai Chung, HK, CN
Distance: 10,0 km
Selected distance: 10,0 km
Elevation: + 321 / - 311 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:47:39
Selection Duration: 13659
Moving Time: 01:34:05
Selection Moving Time: 01:34:05
Stopped Time: 02:13:34
Max Speed: 88,9 kph
Avg Speed: 6,4 kph
Pace: 00:22:51
Moving Pace: 00:09:26

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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