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10 ago 2021 9:13

Olde Stage - Hygiene Road Ride 8-10-21

Emonda. Sunny with a bit less haze and smoke, warm but comfortable, mild SE wind. Great hard ride on a beautiful morning. The climb up Lee Hill/Olde Stage Road was a challenge but I caught 2 locals and held off a reverse rabbit challenger to the top.

The descent down Left Hand Canyon to Hwy 36 was a blast as usual and I kept pace with another local rider. We played cat and mouse through the flats than rode together for the last few miles to Hygiene. Rode on a couple of new roads in Longmont. Great power numbers and a fair amount of climbing. TSS: 112, IF: 75, Avg: 203W, Max: 1,018W, Norm: 212W, +1,900 ft. climbing.

Emonda. Sunny with a bit less haze and smoke, warm but comfortable, mild SE wind. Great hard ride on a beautiful morning. The climb up Lee Hill/Olde Stage Road was a challenge but I caught 2 locals and held off a reverse rabbit challenger to the top. The descent down Left Hand Canyon to Hwy 36 was a blast as usual and I kept pace with another local rider. We played cat and mouse through the flats than rode together for the last few miles to Hygiene. Rode on a couple of new roads in Longmont. Great power numbers and a fair amount of climbing. TSS: 112, IF: 75, Avg: 203W, Max: 1,018W, Norm: 212W, +1,900 ft. climbing.
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By: Dave Mather
Distance: 34,5 mi
Selected: 34,5 mi
Elevation: + 1910 / - 1910 pie
Moving Time: 01:59:54
Gear: Trek D'Emonda
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Page Views: 136
Departed: 10 ago 2021 9:13
Distance: 34,5 mi
Selected distance: 34,5 mi
Elevation: + 1910 / - 1910 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:25:24
Selection Duration: 8724
Moving Time: 01:59:54
Selection Moving Time: 01:59:54
Stopped Time: 00:25:30
Calories: 1359
Max Watts:
Avg Watts: 198 ( with 0s)
WR Power
Work
Max Speed: 42,7 mph
Avg Speed: 17,3 mph
Pace: 00:04:13
Moving Pace: 00:03:28
Max Cadence: 122 rpm
Min Cadence: 10 rpm
Avg Cadence: 81 rpm

Time spent at or above each speed
Average grade at each speed

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