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23 giu 2012 09:06

Ride for Roswell 2012 cancer research charity ride at Univ of Buffalo north campus

8,000 riders this year ( w/ min. pledge requirement of $150 ( a little more reasonable than the Pan Mass Challenge's )); perfect weather conditions; impressive event organization. Registered for the 30-mile river ride along the Niagara River and Erie Canal, but for a variety of reasons, wound up riding the 14-mile inland ride w/ a 9 am start time. Friends Ray, Tony & Helen (on a tandem), and Sheila all rode together (more or less). Cobalt blue skies w/ a few fair wx cu's, air temp 71 F , dew pt 57 F , gentle W and NW winds at 9 mph.

8,000 riders this year ( w/ min. pledge requirement of $150 ( a little more reasonable than the Pan Mass Challenge's )); perfect weather conditions; impressive event organization. Registered for the 30-mile river ride along the Niagara River and Erie Canal, but for a variety of reasons, wound up riding the 14-mile inland ride w/ a 9 am start time. Friends Ray, Tony & Helen (on a tandem), and Sheila all rode together (more or less). Cobalt blue skies w/ a few fair wx cu's, air temp 71 F , dew pt 57 F , gentle W and NW winds at 9 mph.
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By: Peter Christopher
Started in: Erie, New York, US
Distance: 15,0 mi
Selected: 15,0 mi
Elevation: + 217 / - 242 piedi
Moving Time: 01:13:44
Gear: 2008 PerformanceBike Scattante CFR Elite
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Page Views: 22
Departed: 23 giu 2012 09:06
Starts in: Erie, New York, US
Distance: 15,0 mi
Selected distance: 15,0 mi
Elevation: + 217 / - 242 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:39:34
Selection Duration: 5974
Moving Time: 01:13:44
Selection Moving Time: 01:13:44
Stopped Time: 00:25:50
Calories: 896
Max Watts:
Avg Watts: 209
WR Power
Work
Max Speed: 25,5 mph
Avg Speed: 12,2 mph
Pace: 00:06:39
Moving Pace: 00:04:55
Max Cadence: 140 rpm
Min Cadence: 10 rpm
Avg Cadence: 52 rpm
Max HR: 158 bpm
Min HR: 98 bpm
Avg HR: 121 bpm
Heartrate zones:
Zone 1: 0 minuti
Zone 2: 37 minuti
Zone 3: 25 minuti
Zone 4: 9 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

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