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19.08.2021, 05:17

Evening Commute - 2021.08.19

One of the downsides of having an office without windows is not realizing how the air quality has deteriorated throughout the day. Didn't know it was getting bad until the wife called shortly after 5 and mentioned how the skies looked almost foggy due to the smoke.

Despite the poor air, felt really good on the ride home. Crazy what a couple days off the bike will do for the legs.

Partly sunny-Partly sunny, 93°F-94°F, Feels like 87°F-88°F, Humidity 12%-11%, Wind SW 8mph-WSW 6mph - by https://Klimat.app
-- https://myWindsock.com Report --
Weather Impact: -4%
Headwind: 59% @ 3.5-10.8mph
Longest Headwind: 16m 38s
Air Speed: 16mph
Temp: 90.4-95.8°F
Precip: 0% @ 0 Inch/hr
-- END --

One of the downsides of having an office without windows is not realizing how the air quality has deteriorated throughout the day. Didn't know it was getting bad until the wife called shortly after 5 and mentioned how the skies looked almost foggy due to the smoke. Despite the poor air, felt really good on the ride home. Crazy what a couple days off the bike will do for the legs. Partly sunny-Partly sunny, 93°F-94°F, Feels like 87°F-88°F, Humidity 12%-11%, Wind SW 8mph-WSW 6mph - by https://Klimat.app -- https://myWindsock.com Report -- Weather Impact: -4% Headwind: 59% @ 3.5-10.8mph Longest Headwind: 16m 38s Air Speed: 16mph Temp: 90.4-95.8°F Precip: 0% @ 0 Inch/hr -- END --
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By: Elvis Rowe
Started in: Midtown UNLV, NV, US
Distance: 16,6 mi
Selected: 16,6 mi
Elevation: + 1202 / - 340 ft
Moving Time: 01:04:45
Gear: 'Shadow' 2021 Trek Domane SL6
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Page Views: 19
Departed: 19.08.2021, 05:17
Starts in: Midtown UNLV, NV, US
Distance: 16,6 mi
Selected distance: 16,6 mi
Elevation: + 1202 / - 340 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:14:05
Selection Duration: 4445
Moving Time: 01:04:45
Selection Moving Time: 01:04:45
Stopped Time: 00:09:20
Calories: 784
Max Watts:
Avg Watts: 211 ( with 0s)
WR Power
Work
Max Speed: 34,9 mph
Avg Speed: 15,4 mph
Pace: 00:04:27
Moving Pace: 00:03:53
Max Cadence: 110 rpm
Min Cadence: 12 rpm
Avg Cadence: 85 rpm
Max HR: 162 bpm
Min HR: 80 bpm
Avg HR: 140 bpm
Heartrate zones:
Zone 1: 1 Minute
Zone 2: 6 Minuten
Zone 3: 43 Minuten
Zone 4: 12 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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