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19.12.2015, 12:24

TWTC

The Plan: Just ride
The result: Although it was bright sun and 43, this was the Too Windy To Care ride.
I crossed the Concord River at 11 mph due to headwinds and turned around and went back to the car. It was actually .2 miles longer because I pushed START too late.
Then I bought some Mint Patty Yogurt for later in the day.
P.S. At home I met a neighbor, 6 years older than me, who was going out to exercise her recently replaced knee. So I asked if I could walk with her. We did 2.4 somewhat hilly miles at about 3 mph. Probably more exercise than I got earlier. I told her it was likely the only time she had walked twice my riding mileage for the day.

The Plan: Just ride The result: Although it was bright sun and 43, this was the Too Windy To Care ride. I crossed the Concord River at 11 mph due to headwinds and turned around and went back to the car. It was actually .2 miles longer because I pushed START too late. Then I bought some Mint Patty Yogurt for later in the day. P.S. At home I met a neighbor, 6 years older than me, who was going out to exercise her recently replaced knee. So I asked if I could walk with her. We did 2.4 somewhat hilly miles at about 3 mph. Probably more exercise than I got earlier. I told her it was likely the only time she had walked twice my riding mileage for the day.
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By: Rich Taylor
Started in: Concord, MA, US
Distance: 1,3 mi
Selected: 1,3 mi
Elevation: + 52 / - 67 ft
Moving Time: 00:05:58
Gear: 2015 7 Evergreen
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Page Views: 30
Departed: 19.12.2015, 12:24
Starts in: Concord, MA, US
Distance: 1,3 mi
Selected distance: 1,3 mi
Elevation: + 52 / - 67 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:05:59
Selection Duration: 359
Moving Time: 00:05:58
Selection Moving Time: 00:05:58
Stopped Time: 00:00:01
Calories: 56
Max Watts:
Avg Watts: 139
WR Power
Work
Max Speed: 16,6 mph
Avg Speed: 12,9 mph
Pace: 00:04:40
Moving Pace: 00:04:39
Max Cadence: 93 rpm
Min Cadence: 12 rpm
Avg Cadence: 72 rpm
Max HR: 107 bpm
Min HR: 82 bpm
Avg HR: 98 bpm
Heartrate zones:
Zone 1: 1 Minute
Zone 2: 0 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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