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2021/09/12 5:20

You were droning on! (GVC)

Don't know what I was thinking agreeing to ride out to Callville Bay with the GVC crew this morning after yesterday's ride.

Was up late last night watching the UNLV football game with the kiddo. Then decided to get started a little earlier to ride over to Anthem Hills Park before continuing on to Pebble Marketplace. Suffice it to say I'm pooped.

Ride was really great. Much more chill than last time. With most of us having ridden together yesterday, that isn't a surprise. The more relaxed attitudes and pace it allowed me the opportunity to enjoy the scenery just a little bit more than my last outing.

Now for some rest and relaxation before the work week kicks off tomorrow. No commuting tomorrow, and we'll see how I end up feeling for the remainder of the week.

https://www.Bandok.com - Give your activities the names they deserve.
Partly cloudy-Sunny, 83°F-98°F, Feels like 81°F-94°F, Humidity 29%-16%, Wind S 3mph-ENE 3mph - by https://Klimat.app
-- https://myWindsock.com Report --
Weather Impact: -8.9%
Headwind: 50% @ 3.7-10.1mph
Longest Headwind: 01h 28m 13s
Air Speed: 16mph
Temp: 78.5-93.9°F
Precip: 0% @ 0 Inch/hr
-- END --

Don't know what I was thinking agreeing to ride out to Callville Bay with the GVC crew this morning after yesterday's ride. Was up late last night watching the UNLV football game with the kiddo. Then decided to get started a little earlier to ride over to Anthem Hills Park before continuing on to Pebble Marketplace. Suffice it to say I'm pooped. Ride was really great. Much more chill than last time. With most of us having ridden together yesterday, that isn't a surprise. The more relaxed attitudes and pace it allowed me the opportunity to enjoy the scenery just a little bit more than my last outing. Now for some rest and relaxation before the work week kicks off tomorrow. No commuting tomorrow, and we'll see how I end up feeling for the remainder of the week. https://www.Bandok.com - Give your activities the names they deserve. Partly cloudy-Sunny, 83°F-98°F, Feels like 81°F-94°F, Humidity 29%-16%, Wind S 3mph-ENE 3mph - by https://Klimat.app -- https://myWindsock.com Report -- Weather Impact: -8.9% Headwind: 50% @ 3.7-10.1mph Longest Headwind: 01h 28m 13s Air Speed: 16mph Temp: 78.5-93.9°F Precip: 0% @ 0 Inch/hr -- END --
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By: Elvis Rowe
Started in: Henderson, NV, US
Distance: 80,2 mi
Selected: 80,2 mi
Elevation: + 4717 / - 4728 ft
Moving Time: 05:00:08
Gear: 'Shadow' 2021 Trek Domane SL6
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Page Views: 7
Departed: 2021/09/12 5:20
Starts in: Henderson, NV, US
Distance: 80,2 mi
Selected distance: 80,2 mi
Elevation: + 4717 / - 4728 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:28:58
Selection Duration: 23338
Moving Time: 05:00:08
Selection Moving Time: 05:00:08
Stopped Time: 01:28:50
Calories: 3226
Max Watts:
Avg Watts: 187 ( with 0s)
WR Power
Work
Max Speed: 42,5 mph
Avg Speed: 16,0 mph
Pace: 00:04:51
Moving Pace: 00:03:44
Max Cadence: 130 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm
Max HR: 158 bpm
Min HR: 79 bpm
Avg HR: 128 bpm
Heartrate zones:
Zone 1: 44分
Zone 2: 1 時間 27分
Zone 3: 2 時間 35分
Zone 4: 11分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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