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20 sept. 2021 à 18h04

SJW Time Trial

The club's last individual Time Trial of the year (and my first of the year).

Gary and I were the 2 participants, and Mary kept time.
During warm-ups, a dog came after us, but really didn't want a piece of us, and a squirt from the water bottle ended its game.

I averaged about my normal speed from last year; I expected some drop-off, so I was pleased with the result.
On the Spesh, with aero-bars re-installed for the occasion, and headwinds, of course.

The club's last individual Time Trial of the year (and my first of the year). Gary and I were the 2 participants, and Mary kept time. During warm-ups, a dog came after us, but really didn't want a piece of us, and a squirt from the water bottle ended its game. I averaged about my normal speed from last year; I expected some drop-off, so I was pleased with the result. On the Spesh, with aero-bars re-installed for the occasion, and headwinds, of course.
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By: NJgreyhead
Started in: Salem County, NJ, US
Distance: 10,0 mi
Selected: 10,0 mi
Elevation: + 197 / - 208 pi
Moving Time: 00:32:09
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Page Views: 31
Departed: 20 sept. 2021 à 18h04
Starts in: Salem County, NJ, US
Distance: 10,0 mi
Selected distance: 10,0 mi
Elevation: + 197 / - 208 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:32:09
Selection Duration: 1929
Moving Time: 00:32:09
Selection Moving Time: 00:32:09
Stopped Time: 00:00:00
Max Speed: 23,8 mph
Avg Speed: 18,6 mph
Pace: 00:03:13
Moving Pace: 00:03:13

Time spent at or above each speed
Average grade at each speed

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