Mark from Ridin’ 30 posted a 45 mile route for those not doing the Seagull Century in Salisbury MD.
About seven Riders were available for the ride including Maize.
My intention was to hold on as long as I could with the group, taking active recovery when possible, and keep my AVS between 16-17MPH.
Mark did several regrouping along the route which was helpful.
The intended Rest Stop near Route 231 was closed so our Rest Stop became the Sunoco in Hughesville MD.
3 miles from the routes end I caught a cramp in my groin muscle and had to back off from the group.
I finished and my AVS was acceptable.
Weather was overcast and mid Sixties at start. There was a breeze that picked up significantly on Radio Station Rd.
The route was great, the group also, and I had a great time.
LaTasha Banks was with us and it was good seeing her again.
Kudos to Mark for posting the ride.